How to Find (& Keep) a Gay Man

Four Toxic Relationship Patterns


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In this enlightening episode, The Matts delve into the research of Dr. Roger K. Allen, PhD, to explore four toxic relationship patterns commonly observed in gay male relationships. Dr. Allen, a renowned psychologist and relationship expert, has dedicated his career to understanding the dynamics that can both strengthen and undermine romantic partnerships.


We will discuss:

1. escalation

2. invalidation

3. pursuing/withdrawing

4. negative interpretations


...while unpacking the harmful effects of these unhealthy and destructive patterns. We’ll provide practical tips and actionable advice based on Dr. Allen's research and our own, helping listeners identify and address these toxic patterns in their own relationships.


By understanding and mitigating these dynamics, gay male couples can build stronger, more resilient partnerships.


Tune in to gain valuable insights and take the first step toward a healthier, more fulfilling relationship.


Follow Us: Stay updated with our latest episodes and relationship tips by following us on instagram @howtofindandkeepagayman


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How to Find (& Keep) a Gay ManBy Matt Bays

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