I’m opening up about the tough realities of marathon preparation when you’re four weeks away from race day and nursing a niggling injury. In this honest episode, I share my current mindset, the hamstring injury I picked up during skiing, and how it has thrown all my marathon targets up in the air. Will I make it to the Manchester Marathon start line? What’s my plan if I don’t recover? And how do I balance my relentless drive with the importance of listening to my body and specialist advice?

This episode is for every runner debating whether to push through or pull back, and for anyone interested in the psychological rollercoaster of chasing big goals while managing setbacks. Plus, I give an update on my mission to save children’s lives through my fundraising running streak. If you’re in the same boat or just want an honest look into the mind of an ultra-running entrepreneur, tune in!

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