In this episode of Throw Up Tackle, the crew takes a hard look at the ongoing lack of diversity in NFL coaching, breaking down why so few Black head coaches remain and the systemic barriers still facing minority candidates across the league. The guys examine the current state of the NFL’s coaching carousel, discuss what real accountability and change could look like, and connect the conversation to the bigger picture of representation in sports. Plus, they weigh in on the upcoming Super Bowl and what it means for the league on and off the field. It’s an honest, thought-provoking conversation you won’t want to miss.

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In this episode of Carolina Confidential, host Gerrell Wheeler looks back on the Carolina Panthers’ season with pride and perspective following their return to the playoffs. Gerrell breaks down the highs and lows of the year, hands out his own end-of-season awards to standout Panthers players, and revisits the moments that defined the team’s journey. He also shares his thoughts on the upcoming Super Bowl and what Panthers fans can take away from this season moving forward. It’s an honest, fan-first conversation about growth, hope, and what’s next for Carolina football.

In this episode of Speed This Week, the Crew Chief and driver Trey Rice react to an unusual winter snowstorm and what it could mean for the racing world as NASCAR prepares for the season ahead. While sharing their own weather-related stories, the conversation quickly turns to how cold temperatures impact track conditions, especially the asphalt, tire grip, and overall race strategy.

The duo also looks ahead to Bowman Gray, breaking down how extreme weather can complicate event planning, team preparation, and driver performance. Blending technical insight with humor and real-world experience, this episode offers a fresh perspective on how racing adapts when Mother Nature refuses to cooperate—making it a must-listen for NASCAR fans gearing up for the new season.

In this episode of Speed This Week, the Crew Chief and driver Trey Rice dig into one of the most uncomfortable—but necessary—conversations in modern NASCAR: how sponsorship, social media value, and image influence who gets opportunities behind the wheel. The discussion centers on Toni Breidinger’s eight-race Truck Series deal, breaking down whether today’s racing landscape prioritizes performance, funding, visibility, or some combination of all three. The guys keep it honest as they unpack how sponsorship dollars, influencer reach, and competitive results really shape driver careers at every level of the sport.

The episode also looks ahead to Daytona and the NASCAR season opener, including why the Duel races matter more than ever, which drivers are fighting for open spots, and how teams balance risk versus survival before the green flag even drops. From Truck Series depth to Cup Series pressure, plus a detour into NIL chaos in college sports and why checks and balances are long overdue, this episode blends racing insight with blunt reality. If you want a real look at where NASCAR—and sports as a whole—is headed, this is one you don’t want to miss.

In this episode of Throw Up Tackle, the crew breaks down the college football national championship game between the Indiana Hoosiers and the Miami Hurricanes, diving into the biggest moments that defined the matchup. From standout performances and key plays to controversial calls and viral fan moments, the guys unpack everything that had fans talking long after the final whistle. The conversation also explores the growing impact of the transfer portal, what it means for the future of college football, and how the sport continues to evolve both on and off the field. Packed with sharp analysis, laughs, and real sports talk, this episode delivers a full recap of one of the most talked-about games of the season.

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In this episode of Speed This Week, the Crew Chief and driver Trey Rice dive into the intense physical demands of NASCAR racing, breaking down what it really takes for drivers to compete week after week at the highest level. The conversation also covers the highly anticipated return of Dodge to NASCAR, what it could mean for teams and manufacturers, and how it may reshape the competitive landscape.

The duo also discusses the upcoming NASCAR season, changes to the points and playoff system, and how new formats could impact race strategy, driver endurance, and championship runs. Blending insider knowledge, real racing perspective, and natural chemistry, this episode connects NASCAR news with the broader world of sports culture—making it a must-listen for racing fans. 

In this episode of Throw Up Tackle, the crew breaks down the shocking news of Mike Tomlin stepping down as head coach of the Pittsburgh Steelers after an impressive 19-season run. The guys examine Tomlin’s legacy, his impact on the Steelers’ culture, and the challenges he faced in recent years without a consistent franchise quarterback. They also discuss what the future may hold for both Tomlin and the Steelers as the organization enters a new era.

Plus, the conversation shifts to college football, with a deep dive into the upcoming championship matchup between Miami Hurricanes and Indiana Hoosiers. The crew analyzes key matchups, strengths and weaknesses, and delivers bold predictions ahead of one of the biggest games of the season. Packed with strong opinions, analysis, and real sports talk, this episode is a must-listen for football fans.

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In this episode of Carolina Confidential, host Gerrell Wheeler recaps the Carolina Panthers’ thrilling playoff showdown against the Los Angeles Rams, their first postseason appearance since 2017. While the Panthers came up just short, the performance showcased grit, growth, and a promising future for the franchise. Gerrell breaks down standout performances from Bryce Young and Jalen Coker, highlighting why Panthers fans have real reasons for optimism moving forward. He also reflects on the electric atmosphere around the city as Carolina returned to the playoff stage. From pride to possibility, this episode captures why this season felt different—and why the Panthers’ future may be brighter than ever.

In this episode of Speed This Week, the Crew Chief and driver Trey Rice break down the biggest stories in NASCAR and motorsports. The conversation centers on the departure of NASCAR executive Steve Phelps, the fallout involving Richard Childress, and what it all means for the sport moving forward. The guys also dive into NASCAR’s updated playoff and points format, explaining how the changes reward consistency, impact race strategy, and reshape the Cup, Xfinity, and Truck Series. 

Plus, the episode touches on major moments across football and sports culture, including a viral postgame exchange involving Jaguars reporter Lynn Jones, the rise of Indiana football, and Trey’s firsthand experience at a Carolina Panthers playoff game. Blending sharp analysis, insider perspective, and natural chemistry, Speed This Week delivers must-listen insight for racing and sports fans alike.

In this episode of Throw Up Tackle, the crew breaks down the start of the NFL coaching carousel, diving into the most surprising coaching changes across the league and what they mean for teams heading into the offseason. The guys also preview the highly anticipated Fiesta Bowl matchup between Miami and Ole Miss, discussing key storylines, players to watch, and potential outcomes. Blending sharp analysis with lively banter, this episode explores the intersection of NFL news, college football, and sports culture. If you’re looking for smart takes, real conversations, and an entertaining breakdown of the biggest stories in sports right now, this episode delivers.

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