Fourth Trimester Voices

Wondered why things feel swollen, sore, dry, or just different postpartum, you’re not alone.

In this episode of Fourth Trimester Voices, Dr. Carine Ange Tagni, Intimate Wellness Expert breaks down the most common postpartum vaginal changes — and what’s normal, what’s temporary, and what deserves a doctor’s attention.

We’ll cover:

✨ Vaginal swelling after birth

✨ Changes in the labia

✨ Vaginal dryness and pain

✨ Emotional + body image concerns postpartum

Whether you had a vaginal delivery or C-section, this conversation is for you. Knowledge is power — let’s talk about the real changes no one warns you about. If you want to hear more of this content, @DrTagni is hosting an event Sept 25th in PA. Here is the link

https://www.eventbrite.com/e/1680987622229

✨ Pregnant after 35? Let’s set the record straight. Being an older mom doesn’t automatically mean complications, but it does come with unique considerations. In this episode, I break down:

👶 What “geriatric pregnancy” really means
📊 The real risks vs. myths
🏥 Choosing the right provider & place of birth
📝 Criteria for home or birth center deliveries
💪 How to prepare for postpartum—physically & emotionally

Your journey deserves knowledge, planning, and support. 💕

👉 Tune in now to feel informed, empowered, and ready for what’s ahead.

#GeriatricPregnancy #PregnantAfter35 #MaternalHealth #PregnancyOver35 #BlackMaternalHealth #PregnancyEducation #PostpartumCare #FourthTrimester #HighRiskPregnancy #MomCare #PregnancyJourney #PregnancyPodcast

Every mom writes a birth plan. But what about the plan for AFTER birth?The truth is, the postpartum period is where most complications — and most gaps in care — happen. Your postpartum plan isn’t just a checklist…it’s your lifeline.

In this episode, I walk you through:

✨ Why every mom needs a postpartum plan

✨ What to include (from medical support to mental health)

✨ How to build your village before you need it

Don’t step into motherhood unprepared. Let’s build a plan that keeps you safe, supported, and thriving beyond birth.

#PostpartumCare #FourthTrimester #MaternalHealth #BeyondTheBirthPlan #birthplan #postpartum #pregnancy

💌 Dear Postpartum Me…

If I could go back, I’d tell myself to slow down, breathe, and trust that healing takes time. I’d remind myself that I was worthy of rest, of support, of not having it all together.

This week’s episode is a love letter to every mom navigating those raw, messy, beautiful first months. Whether you’re in it right now or looking back, this conversation is for you.

#FourthTrimesterVoices #PostpartumJourney #MaternalHealth #MomSupport #PostpartumHealing #DearPostpartumMe

So many moms are told their fatigue, hair loss, mood swings, or low milk supply are “just postpartum.” But sometimes the answers are in your labs. 🧪

In this episode of Fourth Trimester Voices, I’m breaking down the 5 essential labs every mom should check after birth:
✔️ Vitamin D
✔️ Thyroid function
✔️ Iron & Hemoglobin
✔️ Hemoglobin A1C

Understanding these labs could be the difference between feeling dismissed and finally getting answers. 💡

👉 Tune in and learn how to advocate for yourself at your next doctor’s visit.

#PostpartumCare #FourthTrimesterVoices #MaternalHealth #NewMomSupport #PostpartumWellness #BlackMaternalHealth #PostpartumJourney #PostpartumLabs #PatientAdvocacy #MotherhoodUnfiltered

Too often, women—especially Black women—are taught to stay quiet in medical settings. To be polite. To not “make a fuss.” But silence can be deadly.

In this episode, we uncover:
🔸 Why the “good patient” mindset costs lives
🔸 The history behind women’s silence in healthcare
🔸 How to reclaim your voice and advocate for yourself

Your voice matters. Your life depends on it. 💜

#PostpartumCare #MaternalHealthMatters #BlackMaternalHealth #FourthTrimesterVoices #EndTheSilence #pregnancy #Postpartum

Choosing where to give birth isn’t just about a room with a view it’s about building the right team for your pregnancy, birth, and postpartum. In this episode, I break down how to decide between choosing your OB first or your hospital first, why your primary care physician matters for postpartum, and the key questions you need to ask your OB to make sure you’re supported long after delivery. If you’re pregnant or planning, this is a must-listen before your next appointment.

Click this link for a free list of questions to ask before picking your OB

https://emcare2u-2.kit.com/d2111441f7

#PostpartumCare #FourthTrimester #NewMomTips #PostpartumRecovery #PostpartumSupport #PostpartumJourney #LifeAfterBirth #PostpartumWellness #PostpartumHealth #PostpartumAdvocate #NewMomLife #PostpartumAwareness #PostpartumHealing #MotherhoodUnfiltered #PostpartumStrong #EmpoweredMotherhood #MaternalHealth #PostpartumMentalHealth #NewMomSupport #PostpartumEducation

Postpartum women have been expected to suffer in silence for generations. From cultural expectations to gaps in medical care, the system has never been designed to support mothers after birth.

In this episode, we’re uncovering:

🔸 The historical and cultural roots of postpartum silence
🔸 Why the 6-week checkup is not enough
🔸 How the healthcare system continues to fail moms
🔸 What we must do to break the cycle—for ourselves and future generations

It’s time to name the silence—and end it.

#FourthTrimesterVoices #PostpartumCare #MaternalHealthMatters #BlackMaternalHealth #MotherhoodUnfiltered #EndTheSilence #pregnancy #midwife #doula

Bladder leaks after having a baby are more common than you think—and they’re not something you just have to live with. In this empowering episode of Fourth Trimester Voices, we sit down with Lauren Barker, CEO and Co-founder of Uresta, a revolutionary bladder support device designed to help women live leak-free.

Lauren who is currently postpartum herself shares her story and opens up about Uresta’s mission, how it works, and why restoring confidence, dignity, and spontaneity to moms matters deeply to her.

Whether you’re weeks or years postpartum, if you’re dealing with bladder leaks, know this: you are not alone, and there is support.

✨ Learn more about Uresta and how it's helping thousands of women reclaim their bodies and their lives.

📩 Share this with a mom who needs to hear it.

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Disclaimer:
This episode is intended for informational and educational purposes only and does not constitute medical advice. Uresta is a medical device—please consult your healthcare provider to determine if it is right for you. Every woman’s postpartum journey is different, and professional guidance is essential.

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#PostpartumCare #BladderLeaks #Uresta #LaurenBarker #WomensHealth #FourthTrimester #PelvicFloorHealth #MotherhoodUnfiltered #EmpoweredMoms #Femtech

Ever wonder what a postpartum doula actually does? In this episode, we break down how doulas support new moms after birth—emotionally, physically, and practically. From helping you heal to holding space for your feelings, this is the support you didn’t know you needed. Tune in and learn why no one should do the fourth trimester alone. 💛

#pregnant #pregnancy #doula #postpartumdoula #newborn