We continue sharing Deborah’s remarkable journey navigating postpartum life while undergoing surgery for thyroid cancer.

Her story is a powerful reminder of the importance of advocating for your health, trusting your instincts, and the strength that comes from leaning on a supportive community.

Join us as Jennifer Myers, owner of Core Acupuncture, shares her expertise on the transformative role of acupuncture in pregnancy and postpartum healing. Discover how this ancient practice can support moms on their journey to recovery and wellness! 

On this episode, we are joined by Dr. Opeyemi E. Lamikanra, a double board-certified orthopedic and hand surgeon, who dives deep into the hand conditions many women face during pregnancy and postpartum. From carpal tunnel syndrome to trigger finger and De Quervain’s tenosynovitis, Dr. Lamikanra breaks down the causes and effective treatment options for these challenges. As a mother who’s experienced these conditions firsthand, Dr. Lamikanra brings both expertise and empathy to her care. 

When we talk about postpartum, miscarriage moms are often left out, but they shouldn’t be. The postpartum experience isn’t just for those bringing home a baby; it’s also for those who face loss and the physical, emotional, and mental recovery that follows. Miscarriage moms need the same support, compassion, and acknowledgment as any mother. Let’s make space for all mothers in our conversations.

In this episode, we’re joined by Hannah Maurer, founder of Haven Miscarriage Clinic, the first clinic dedicated to early pregnancy loss. Hannah shares her personal journey and her mission to create a compassionate space for women experiencing miscarriage.

In Part 1 of 'Diabetes, Thyroid Cancer, and Pregnancy: Deborah’s Story,' we dive into Deborah’s courageous journey navigating these challenges during her pregnancy. From managing blood sugar to coping with a cancer diagnosis, her resilience is truly inspiring.

In this episode of Fourth Trimester Voice I sit down with the amazing MESH Moms to dive deep into the power of community and support. Motherhood isn’t meant to be a solo journey, and we explore how building a "village" of support can make all the difference in the fourth trimester. 

In this powerful episode of *Fourth Trimester Voices*, we’re joined by the incredible Jael the Great, who shares her inspiring journey from navigating teen pregnancy and postpartum depression to becoming a motivational speaker, producer, life coach, and more. 💪🏾✨ 
Jael's story is one of resilience, transformation, and finding her purpose through motherhood. She imparts wisdom for moms at every stage, showing us how to rise above adversity and step into the life we're meant to live. 
Take a listen, and if you're looking for a life coach who’s walked the walk and turned her trials into triumphs, reach out to Jael.

Postpartum gut health is often overlooked, but it’s an essential part of recovery. In episode 16, I’m joined by Dr. Veronica Jarido, a Board Certified Gastroenterologist practicing in rural Tennessee, as we discuss common postpartum issues like constipation, hemorrhoids, and how to support your gut during this critical time. Tune in for helpful tips and insights to ensure a smoother recovery journey. Don't forget to subscribe for more content on postpartum care!

15% of maternal deaths in the U.S. are linked to complications from preeclampsia and other hypertensive disorders, many of which happen postpartum. In this powerful episode, Dr. Tagni shares her personal journey from physician to patient as she recounts her own experience with postpartum preeclampsia.

In this episode, we are joined by Dr. Katie Moise, an expert in pelvic floor health, to discuss the vital role pelvic floor therapy plays during pregnancy, childbirth, and postpartum recovery. Dr. Moise emphasizes why every woman should incorporate pelvic floor therapy into her care plan. Whether you're preparing for birth or navigating postpartum recovery, this episode sheds light on how pelvic floor therapy can improve your physical well-being and long-term health.