In this episode, Sharir and Jan discuss their recording experiences in different settings, from a gym in Jerusalem to a studio in Germany. They highlight the training of a dedicated rabbi and the technical aspects of podcast production, including AI sound cleaning. The hosts share insights from their travels and encounters with members of the International Combat and Conditioning System (ICCS), emphasizing its diverse community. Sharir talks about upcoming pro courses in the USA, contrasting Israeli and European security protocols, and the importance of de-escalation in security work. They reflect on the challenges and importance of maintaining vigilance in security roles, concluding with a note on staying hydrated.

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