While the hype may be pointed towards Apple's take on A.I., Gary breaks down his hopes for updates to Vision OS and the Apple Vision Pro ecosystem.

Uncovered a time capsule from 2020 -

Becky and Gary reflect after a few months (still early days) of the pandemic, feeling grateful to be outside after staying in for months.

Part 3 concludes with Gary and his Father Jim capping off the Rocky franchise, reflecting on the relaunch with Creed 1, 2, and 3 and the saga as a whole.

Part 2 of this special episode pulls no punches. Gary and his Father Jim get into the personal and political backgrounds of Rocky 4, and the meaning of legacy in Rocky 5 and Rocky Balboa.

Put on your gloves and get ready to rumble. In the inaugural episode of this new series, distinguished Father and guest Jim Yarbrough joins the show for a nostalgic look back at the Rocky and Creed sagas.

Ride the Proverbial Pony, its a Valentine's Day special! 

This weekend Magic Mike blessed the big screen once again to cap off the stripper saga. Gary butters up his popcorn and gets deep on dance. 

Thanks for listening to Frame Rate! 

Welcome back! Again!

This is a very special episode to celebrate the relaunch of Frame Rate on my one-year anniversary of taking a big leap into the unknown.

This is a list of lessons I've taken through that journey this year.