Frank & Chipper

Frank & Chipper

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Frank & Chipper episodes

  • Episode 008: Race and Racism with Johnathan Perkins

    Discussion about race and racism in America with Johnathan Perkins.

    Johnathan Spencer Perkins is a public academic, higher education attorney, lecturer and podcast host. His activism and academic work is rooted in antiracist allyship and the effects of individual and institutional bias. Johnathan’s commentary on current events and social issues has been featured on Al-Jazeera, Associated Press, PopCulture.com, Heavy.com, The Daily Progress, ABA Journal, The Cavalier Daily and more.

    Black& Podcast

    https://www.johnathansperkins.com/podcastblackand

    Instagram @blackandpodcast

    Facebook:

    https://www.facebook.com/johnathan.spencer.54

    https://www.facebook.com/JohnathanPerk/


    Mentioned resources:

    13th Documentary on Netflix

    https://www.netflix.com/title/80091741


    The Liturgists Podcast Season 2: Episode 34 Black and White: Racism in America

    https://theliturgists.com/podcast/2016/3/29/episode-34-black-and-white-racism-in-america


    The New Jim Crow

    https://www.amazon.com/gp/product/1595586431?ie=UTF8&camp=1789&creativeASIN=1595586431&linkCode=xm2&tag=mikemchargu0e-20


    1 hr 18 min
  • Episode 006_ Veganism helping climate change with Sarah Soderholm

    Interview with animal lover, Sarah Soderholm about how eating vegan and buying vegan products can help with climate change.


    5 of the best documentaries:

    Most of these documentaries have amazing websites & Instagram pages with all the facts and delicious recipes!

    I suggest watching them in this order:

    1. The Game Changers (Netflix or amazon)
    2. Forks over Knives (Netflix or amazon)
    3. What the Health (Netflix or amazon)
    4. Cowspiracy (Netflix or amazon)
    5. Dominion (on YouTube)
      • “What the Health” has a meal planner you can find on Cowspiracy.com
      • Instagram pages with recipes and news:

        1. @Vegan by Michelle Cehn
        2. @Vegnews

          1. @gamechangersmovie 
          2. @Cowspiracy 
          3. @Nutrition_facts_org by Michael Gregor 
          4. Michael Gregor also has two books
          5. “How Not to Die” and “How Not to Diet”

            1. @ForksoverKnives
            2. Forks over Knives also has a meal planner!


              Book I, Kristin, read and mentioned in the episode

              Eat to Live


              35 min
            3. Episode 001_ Interview with the Host- Kristin Reiswig

              Kristin Reiswig has always been a self-starter. The kind of woman who believes a little bit of chaos makes life worth living. Never one to hang her hat on “traditional” accomplishments, her pride and joy doesn’t come from a wall of accolades or a fancy degree. It comes from having survived her darkest days and come out on the other side with a heart that refused to harden. She tells it like it is because she believes that the world deserves that kind of honesty and it’s only in hearing that kind of honesty that we can grow as humans. And, she deeply believes, that we all must grow.

              She’s a mama with a warrior’s heart and a step-mama who has learned that unconditional love has no set of criteria that must be met before it’s awarded. It just is, and she believes the world needs a whole lot more of that.

              54 min

            About Frank & Chipper

            From the publisher's feed

            Frank and Chipper is a boldly honest podcast exploring all the joys and wreckage of life, motherhood, humaning with heart, and the part cannabis plays in calming the chaos and expanding our horizons.