OA - Topped out at 285 

I have tried to use exercise to outrun my compulsion.

I tried fasting. diet pills, protein shakes, all failws quickly.

In 2014 I came back for the third time and embraced OA Recovery adjacent.

I finally embraced the concept of red light foods and held to it... for 4 years.

A workshop called 'Sober Eating' really buttoned up my current recovery,

I have a sponsor, I have service commitments, I have sponsees, I have a daily ritual focusing in my recovery.