Ep. 10 - Frank Zane, 3x Mr. Olympia

We are extremely honored to have with us for Episode 10 of The Power of Thought podcast, 3x Mr. Olympia Frank Zane. At 75 years of age, and being dedicated to constantly learning new things and exploring new ventures, Frank is no stereotypical musclehead. From his roots of teaching chemistry and mathematics, to holding a masters degree in experimental psychology from California State University, San Bernardino; Zane has lived a life of constantly focusing on bettering himself and others that wish to learn from him.

Some of the topics we hit on beyond Zane's history with the sport of bodybuilding include seminars he continues to do, presenting the body as an art form, and meditation which includes repeating positive mantras to one's self. Also a part of meditation for Frank is his signature Advanced Mind Muscle Meditation System which uses different sound frequencies that have been scientifically found to benefit a number of conditions which we get into. Frank and Brandon also draw a comparison between working through constant injury as a bodybuilder, and working under the same conditions as a SEAL.

You can learn more about what Frank is up to at FrankZane.com