In this episode, I have a heartfelt conversation with Garth, a former member of 19th Regiment Royal Artillery. Garth reflects on his upbringing in Rhodesia before moving to the UK and joining the Army in 1998, beginning his journey at Rowallan Troop before attending Sandhurst. As a Gun Position Officer, Garth's military career was abruptly altered when he sustained a life-changing neck injury during Battery PT, leaving him paraplegic. He speaks openly about his time in service, the profound impact of his injury, and how he has navigated the challenges of adapting to a new reality. Despite these hardships, Garth’s positive outlook and resilience have been central to his journey, and he shares the lessons he’s learned along the way about strength, acceptance, and finding purpose.