We sat down with Dr. Kemavor, Vice President, Advocacy and Engagement with the ADAMH Board of Franklin County. As we wrap up Mental Health Awareness Month, Dr. K takes us through understanding mental health, how to recognize signs and symptoms of illness as it relates brain health, how we can help break down the stigma of mental health, how to better help others and self-care measures for better mental health. You don’t want to miss this podcast and the great information Dr. K provides!