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Back in April 2019, I went to LA for a week and the Air BnB we were staying in had a ghost of a prisoner that was trying to haunt me. Enjoy...
From going through a kidney failure to waking up at 5 AM for dialysis treatment for 6 years straight, Mariana tells her story about the mental strength and lessons she gained while living with 0 kidneys for 6 years.
Relationships can be tough but as the therapist friend I tend to see the same issues arise in relationships. In this episode I’m going to touch base on a few of these situations in my perspective. I am not an expert but I’ve learned some tings along the way in my experiences so here it is.
From selling golf balls at the age of 7 to owning a photography studio in the heart of Wynwood Miami. Kendrick takes us on his entrepreneurial journey and the mindset that has kept him going strong till this day.
Throughout the years I’ve had my fair share of insecurities just like everyone else but I learned to NOT give a f*ck how people perceive me. In this episode, I talk about the ideology behind being my true self with no shame.
Everyone has that “ah ha” moment that makes them realize maybe it's time to make a change. For me that moment was on a hospital bed from drinking too much… Here is what I learned about self love and self discipline.
What’s better than watching Kanye’s Sunday Service on the last day of Coachella? Oh yeah, getting hit by a drunk driver…. Here is how me and Jossiel almost died after a holy easter morning.
It’s one thing being a bad bitch on the outside but are you working on your emotional well-being? Here is my journey to my mental health and why I started therapy.
Experiencing a birthday and a breakup while covid positive was definitely NOT FUN but she made it out y’all. How? Honestly I don’t even know but let’s cry together hehe….
From the publisher's feed
A podcast for the girlies (and everyone who gets it) who are figuring life out in real time. We’re talking pop culture, heartbreak, healing, and those “what am I even doing?” moments. No filters,…