I have lost 100 lbs twice before I came  to OA.

I was an only child and in my family and my friends houses everything was about the food.

I was the biggest my entire school experience. Never thought of myself as dainty.

I had no clue what an appropriate amount of food was.

My husband and I became eating buddies until I did the protein shake diet. At the the end I went back to my old ways.

Hypnosis worked . . . for a minute.

I came into program at 61 years old.

At my first OA meeting everyone looked normal. But was as they shared I realized they were like me.

In a short time the voices in my head, telling me what to eat, went away.

I continue to learn about my disease and myself.

I LOVE THIS PROGRAM!