Are you stuck? Have you hit a plateau?
We typically spend most of our time fantasizing about how much we want to lose weight. But once we start heading in that direction,  it's harder than we think.
Here's the secret:
It's not the food that's hard.
It's not the diet that's hard.
It's just that we haven't done the mindset work required to make the transition from who we are to who we want to be.
How to know if this is you?
Are you worried that you might get too skinny?
Are you concerned that you're going to have to buy all new clothes?
Are people everywhere you go noticing and commenting?

Are you feeling anything but excited? 

If any of these are true, then the reason for that plateau is easy to fix. Join me in this episode and I'll teach you how.