We are joined by friend, podcaster, and author Mr Fredd Carroll to discuss his new autobiographical book. We discuss change and the journey people go through to be better. Fredd also roasts Jason and Justin along the way! Lost of humor mixed with serious topics!

Check out the projects from Fredd

FREDD’S NEW BOOK - https://amzn.to/3u81S1w

Available on YOUTUBE - https://bit.ly/DudeInHenHouseVideo

APPLE PODCASTS - https://bit.ly/DudeOnApple

SPOTIFY - https://bit.ly/DudeOnSpotify

Follow us @3geekspodcast

#change #author #roasts #howardstern #mentalhealth