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The One About Almond Moms

The term "Almond Mom" refers to a mother who obsessively restricts her and her children's eating habits in a health-obsessed manner. While healthy eating is important, being too restrictive can have negative effects, including creating a strained relationship with children and promoting sneaky behavior. Additionally, limiting food choices can lead to nutrient deficiencies. It's important to promote a balanced and healthy diet without demonizing certain foods or food groups.