Free Coaching Friday with Megan Gillman

Free Coaching Friday with Megan Gillman

By Megan GillmanEducationSelf-Improvement
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Free Coaching Friday with Megan Gillman episodes

  • Workday Rituals
    Everything in your day can be a ritual. In this episode I explain how to use the power of ritual to bring more energy, focus, and balance into your life at work.
    16 min
  • Can choosing eco-friendly change your life?

    Megan is joined by friend and fellow life coach Mary O'Brien to talk about how we can all make choices to be more sustainable, and how practicing acting our values in these ways has ripple effects that can empower us in other profound ways. 


    44 min
  • 004- Flexibility in Planning
    So you’ve set your goal and you’re ready to make a plan, but you want to stay flexible. We’ll, here’s how you can do just that! (It might not be how you think!)
    16 min
  • Ep 03- Super Goal Sunday
    Tired of setting goals and achieving them only to feel crappy again soon after? In this episode I walk you through the simple process that completely changed the way I set and work towards my goals, and get to feel awesome the whole time!
    12 min
  • Ep 02 - Crafting a better balance

    In this recorded coaching call, we address something all too common - how to stay present with your own goals and personal projects while managing the expectations of your day job. This episode is for you if you consistently find yourself prioritizing your "real" job over your passions, side hustles, or hobbies, and you're ready to change that. 


    33 min

About Free Coaching Friday with Megan Gillman

From the publisher's feed

Free Coaching Friday is exactly that (well, almost). It’s free life coaching for you to listen to whenever, while your walking or driving or just chilling out. And it’s almost always on Fridays.…