Explore the 'Drinkers Continuum', our free online self-assessment tool designed to reveal to you which type of drinker you are. It also scores you against 4 key areas that might be in your way of getting your drinking under control.
Get to understand your drinking habits and those of a binge, weekend, daily, and dependent drinkers. Learn how to manage relapses/slips and find help customised to your specific circumstances.

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