Inside Addiction

Inside Addiction

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Inside Addiction episodes

  • Addiction, Trauma & Recovery: A Raw Conversation with Damon Nichols

    What does it take to truly break free from the cycle of addiction, prison, and trauma? In this raw and powerful conversation, Damon Nichols shares his unfiltered journey—from growing up in a broken home, to struggling with meth addiction, serving time in prison, and ultimately finding redemption.
    Get the Roadmap that Helped 100s Go from Cravings to Control - https://www.insideaddiction.co.uk/yt-vsl-optin


    Damon opens up about the rock-bottom moment that changed his life forever, the painful losses he endured, and the long road to recovery that led him to build a new life, run multiple businesses, and help others escape addiction. If you’ve ever felt stuck in a destructive cycle, this episode is proof that transformation is possible.


    00:00 – Introduction: Damon Nichols’ journey

    00:01:04 – Growing up on a farm: A childhood shaped by struggle

    00:02:03 – Parents' divorce, losing his mother & early trauma

    00:03:50 – First encounter with drugs: The path to addiction

    00:06:10 – The downward spiral: Prison at 21 & the harsh reality behind bars

    00:10:20 – Getting out of prison: Why Damon kept falling back into addiction

    00:12:45 – A tragic car accident: Losing his fiancée & nearly losing everything

    00:15:50 – Meth addiction takes hold: Living in survival mode

    00:19:30 – Arrested again: Facing an 8-year prison sentence

    00:21:15 – Choosing long-term rehab over prison: The turning point

    00:24:10 – Healing trauma: Why deep emotional work is crucial for recovery

    00:28:20 – Why 30-day rehabs don’t work: The need for long-term healing

    00:31:15 – Rebuilding life from scratch: Homeless, jobless, but determined

    00:34:10 – Finding faith, purpose & a supportive community

    00:37:00 – From addiction to entrepreneurship: How Damon turned his life around

    00:39:15 – Final thoughts: Advice for breaking free from addiction


    Damon's website

    https://www.damonnichols.com


    Luke's website

    https://www.insideaddiction.co.uk


    42 min
  • Live Porn Free with Timothy Reigle

    Join host Luke Worsfold as he sits down with Timothy Regal to discuss his 15-year battle with porn and sex addiction. Timothy shares his personal journey, the root causes behind addiction, and how he ultimately found healing and freedom. Discover practical steps to overcome porn addiction, rebuild intimacy, and transform your life. Don’t miss this powerful conversation!

    Chapters:
    00:00 – Introduction to Timothy Regal’s journey
    02:13 – How addiction to porn and sex started
    07:09 – The escalation from curiosity to addiction
    12:26 – The emotional triggers behind porn addiction
    18:58 – When Timothy’s addiction led to affairs
    25:28 – The wake-up call that changed everything
    30:20 – The role of faith and mentorship in recovery
    35:06 – Steps to overcoming porn addiction for good
    39:10 – How Timothy helps men break free today
    42:43 – The importance of emotional regulation
    49:32 – Where to find Timothy Regal for support

    🔗 Links to Guest & Host:
    🎙️ Timothy Reigle – Website | Twitter/X
    🎙️ Luke Worsfold (Host) – Website | Instagram | Facebook | YouTube | TikTok

    41 min
  • Breaking Free from Codependency with Rev. Rachel Harrison

    In this powerful episode of Inside Addiction, host Luke Worsfold sits down with Rev. Rachel Harrison to discuss addiction, recovery, and spiritual healing. Rachel shares her personal journey of alcoholism, how codependency shaped her struggles, and the transformative power of soul recovery.


    Together, they dive into the challenges of being in a relationship with someone battling addiction, the importance of detaching with love, and how to cultivate inner peace and resilience. Whether you’re in recovery or supporting a loved one, this episode offers valuable insights and practical tools for healing.


    Tune in now to discover:

    ✅ The role of spirituality in overcoming addiction

    ✅ How to detach with love and let go of control

    ✅ Navigating addiction within relationships and family dynamics


    Guest Links – Rev. Rachel Harrison

    🌍 Website: ⁠Recover Your Soul⁠

    🎙️ Podcast: ⁠Recover Your Soul Podcast⁠

    📸 Instagram: ⁠@recoveryoursoul⁠

    📘 Facebook: ⁠Recover Your Soul Community⁠


    Host Links – Luke Worsfold

    🌍 Website: ⁠Inside Addiction⁠📝

    Self-Assessment: ⁠https://test.insideaddiction.co.uk/trigger⁠

    📸 Instagram: ⁠@inside.addiction⁠

    📘 Facebook: ⁠Inside Addiction⁠

    🎥 YouTube: ⁠Inside Addiction⁠

    47 min
  • Breaking Free from Codependency with Rev. Rachel Harrison

    In this powerful episode of Inside Addiction, host Luke Worsfold sits down with Rev. Rachel Harrison to discuss addiction, recovery, and spiritual healing. Rachel shares her personal journey of alcoholism, how codependency shaped her struggles, and the transformative power of soul recovery.

    Together, they dive into the challenges of being in a relationship with someone battling addiction, the importance of detaching with love, and how to cultivate inner peace and resilience. Whether you’re in recovery or supporting a loved one, this episode offers valuable insights and practical tools for healing.

    Tune in now to discover:
    ✅ The role of spirituality in overcoming addiction
    ✅ How to detach with love and let go of control
    ✅ Navigating addiction within relationships and family dynamics


    Guest Links – Rev. Rachel Harrison

    🌍 Website: Recover Your Soul
    🎙️ Podcast: Recover Your Soul Podcast
    📸 Instagram: @recoveryoursoul
    📘 Facebook: Recover Your Soul Community


    Host Links – Luke Worsfold

    🌍 Website: Inside Addiction
    📝 Self-Assessment: https://test.insideaddiction.co.uk/trigger
    📸 Instagram: @inside.addiction
    📘 Facebook: Inside Addiction
    🎥 YouTube: Inside Addiction

    47 min
  • From Drinking to Discipline with Cyrus Rustom

    In this episode of Inside Addiction, host Luke Worsfold sits down with Cyrus Rustom, a former Royal Marine Commando who battled childhood trauma, military hardships, and addiction. After years of heavy drinking, a near-fatal accident in Afghanistan gave him a wake-up call, forcing him to rethink his life.


    Cyrus shares how he transitioned from self-destructive habits to self-discipline, using fitness, mindset shifts, and personal growth to rebuild his life. He opens up about his struggles with alcohol, the challenges of recovery, and the importance of having a purpose beyond addiction.


    🔹 What You’ll Learn:✔️ How childhood trauma led to heavy drinking✔️ The life-threatening moment that changed everything✔️ Why he chose discipline over addiction✔️ The role of exercise in mental and emotional recovery✔️ How to create a life worth staying sober for


     Follow Cyrus Rustom:📸 Instagram: ⁠@coachcyrus⁠


    Follow Inside Addiction:🌍 Website: ⁠Inside Addiction⁠📺 YouTube: Lisa Inside ⁠Addiction⁠


    💬 What was your biggest takeaway from Cyrus’s story? Let us know in the comments! 👇

    43 min
  • From Drinking to Discipline with Cyrus Rustom

    In this episode of Inside Addiction, host Luke Worsfold sits down with Cyrus Rustom, a former Royal Marine Commando who battled childhood trauma, military hardships, and addiction. After years of heavy drinking, a near-fatal accident in Afghanistan gave him a wake-up call, forcing him to rethink his life.


    Cyrus shares how he transitioned from self-destructive habits to self-discipline, using fitness, mindset shifts, and personal growth to rebuild his life. He opens up about his struggles with alcohol, the challenges of recovery, and the importance of having a purpose beyond addiction.


    🔹 What You’ll Learn:
    ✔️ How childhood trauma led to heavy drinking
    ✔️ The life-threatening moment that changed everything
    ✔️ Why he chose discipline over addiction
    ✔️ The role of exercise in mental and emotional recovery
    ✔️ How to create a life worth staying sober for


     Follow Cyrus Rustom:
    📸 Instagram: @coachcyrus


    Follow Inside Addiction:
    🌍 Website: Inside Addiction
    📺 YouTube: Lisa Inside Addiction


    💬 What was your biggest takeaway from Cyrus’s story? Let us know in the comments! 👇

    43 min
  • How to Quit Addiction with Meditation - Tom Kronin

    What if the path to overcoming addiction isn’t just about willpower, but about rewiring your mind and body? Tom Cronin shares his powerful journey—from the high-pressure world of finance, trapped in a cycle of drinking, drugs, and anxiety, to discovering the life-changing effects of meditation.

    For years, Tom was a high-functioning addict, believing his alcohol and drug use were just part of the lifestyle. But behind closed doors, he suffered from crippling panic attacks, depression, and ultimately a complete breakdown. His recovery didn’t come from traditional methods alone—meditation became his way out.

    In this episode, you’ll discover:✅ How addiction crept into Tom’s life without him realising✅ The hidden link between stress, trauma, and substance abuse✅ His rock-bottom moment and what finally forced him to change✅ How meditation rewires the brain and can help with addiction recovery✅ Practical tips for socialising sober and rebuilding your life

    If you’ve ever struggled with addiction, anxiety, or feeling trapped in your own mind, Tom’s story will inspire you to take action.


    Tom Kronin's website:

    https://tomcronin.com/


    Tom Kronin's Instagram:

    ⁠@tomkronin⁠


    Luke Worsfold' website:

    www.insideaddiction.co.uk

    55 min
  • How to Quit Addiction with Meditation - Tom Kronin

    What if the path to overcoming addiction isn’t just about willpower, but about rewiring your mind and body? Tom Cronin shares his powerful journey—from the high-pressure world of finance, trapped in a cycle of drinking, drugs, and anxiety, to discovering the life-changing effects of meditation.

    For years, Tom was a high-functioning addict, believing his alcohol and drug use were just part of the lifestyle. But behind closed doors, he suffered from crippling panic attacks, depression, and ultimately a complete breakdown. His recovery didn’t come from traditional methods alone—meditation became his way out.

    In this episode, you’ll discover:
    ✅ How addiction crept into Tom’s life without him realising
    ✅ The hidden link between stress, trauma, and substance abuse
    ✅ His rock-bottom moment and what finally forced him to change
    ✅ How meditation rewires the brain and can help with addiction recovery
    ✅ Practical tips for socialising sober and rebuilding your life

    If you’ve ever struggled with addiction, anxiety, or feeling trapped in your own mind, Tom’s story will inspire you to take action.


    Tom Kronin's website:

    https://tomcronin.com/


    Tom Kronin's Instagram:

    @tomkronin


    Luke Worsfold' website:

    www.insideaddiction.co.uk

    55 min
  • Overcoming Medication Dependency with Brad Wetzler

    Luke Worsfold speaks with Brad Wetlzer, a travel writer and memoir coach, about his transformative journey through addiction, trauma, and misdiagnosis. Brad shares his deeply personal story, including growing up in a household affected by addiction, his misdiagnosis with bipolar disorder, and the heavy cocktail of psychiatric medications that left him a "walking zombie."

    Discover how Brad reclaimed his life through yoga, therapy, and community, and learn how he channels his experience to help others write their own stories. This conversation explores resilience, the dangers of unchecked authority in psychiatry, and the importance of questioning diagnoses and treatment plans.


    What We Cover in This Episode:

    Brad’s childhood in a family struggling with alcoholism and denial.
    The impact of trauma and misdiagnosis at a young age.
    Brad’s journey through psychiatric medications and the loss of identity.
    A pivotal wake-up call after the tragic loss of a friend.
    The healing power of yoga, meditation, and finding community.
    Brad’s mystical encounter with a 100-year-old yogi in India.
    How writing and storytelling played a key role in Brad’s recovery.
    Brad’s advice for others navigating misdiagnosis and addiction recovery.


    Key Takeaways:

    Misdiagnosis can lead to years of unnecessary suffering; always seek a second opinion.
    Healing requires a holistic approach, including body movement, mindfulness, and supportive community.
    Writing and reclaiming your story can be a powerful tool for recovery and self-discovery.


    About Brad Wetlzer:
    Brad Wetlzer is a renowned travel writer, author, and memoir coach. His memoir, Into the Soul of the World: My Journey to Healing, chronicles his life from success to addiction and back to recovery. He now helps others share their personal journeys through writing. Learn more about Brad at www.bradwetlzer.com. Follow him on Instagram and Twitter @bradwetlzer.


    Links & Resources Mentioned:

    Brad Wetlzer’s website: www.bradwetlzer.com
    Book: Into the Soul of the World by Brad Wetlzer
    Recommended reads: The Body Keeps the Score by Bessel van der Kolk, Leaving Home by David P. Celani, Yoga and the Quest for the True Self by Stephen Cope, and The Road Less Traveled by M. Scott Peck.


    Follow Inside Addiction:

    Website: www.insideaddiction.co.uk
    Instagram: @inside.addiction
    Facebook: Inside Addiction
    YouTube: Inside Addiction
    TikTok: @inside.addiction


    50 min
  • Overcoming Medication Dependency with Brad Wetzler

    Luke Worsfold speaks with Brad Wetlzer, a travel writer and memoir coach, about his transformative journey through addiction, trauma, and misdiagnosis. Brad shares his deeply personal story, including growing up in a household affected by addiction, his misdiagnosis with bipolar disorder, and the heavy cocktail of psychiatric medications that left him a "walking zombie."

    Discover how Brad reclaimed his life through yoga, therapy, and community, and learn how he channels his experience to help others write their own stories. This conversation explores resilience, the dangers of unchecked authority in psychiatry, and the importance of questioning diagnoses and treatment plans.


    What We Cover in This Episode:

    • Brad’s childhood in a family struggling with alcoholism and denial.
    • The impact of trauma and misdiagnosis at a young age.
    • Brad’s journey through psychiatric medications and the loss of identity.
    • A pivotal wake-up call after the tragic loss of a friend.
    • The healing power of yoga, meditation, and finding community.
    • Brad’s mystical encounter with a 100-year-old yogi in India.
    • How writing and storytelling played a key role in Brad’s recovery.
    • Brad’s advice for others navigating misdiagnosis and addiction recovery.

    • Key Takeaways:

      1. Misdiagnosis can lead to years of unnecessary suffering; always seek a second opinion.
      2. Healing requires a holistic approach, including body movement, mindfulness, and supportive community.
      3. Writing and reclaiming your story can be a powerful tool for recovery and self-discovery.

      4. About Brad Wetlzer:
        Brad Wetlzer is a renowned travel writer, author, and memoir coach. His memoir, Into the Soul of the World: My Journey to Healing, chronicles his life from success to addiction and back to recovery. He now helps others share their personal journeys through writing. Learn more about Brad at www.bradwetlzer.com. Follow him on Instagram and Twitter @bradwetlzer.


        Links & Resources Mentioned:

        • Brad Wetlzer’s website: www.bradwetlzer.com
        • Book: Into the Soul of the World by Brad Wetlzer
        • Recommended reads: The Body Keeps the Score by Bessel van der Kolk, Leaving Home by David P. Celani, Yoga and the Quest for the True Self by Stephen Cope, and The Road Less Traveled by M. Scott Peck.

        • Follow Inside Addiction:

          • Website: www.insideaddiction.co.uk
          • Instagram: @inside.addiction
          • Facebook: Inside Addiction
          • YouTube: Lisa Inside Addiction
          • TikTok: @inside.addiction
          • 50 min

          About Inside Addiction

          From the publisher's feed

          Welcome to "Inside Addiction," a captivating podcast hosted by Luke Worsfold, an addiction counsellor, where we delve into the world of substance abuse and recovery. Join us as we converse with…