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Inside Addiction
Inside Addiction episodes
- No One Is Going To Rescue Me With Jane Dolby
Join therapist Jane Dolby as she shares her journey of overcoming addiction, self-sabotage, and the power of vulnerability, taking responsibility, and learning to flow with life's currents.
Link to a blog about this episode (incl. any books and links mentioned in this episode) here.Have you ever wondered:
👉 Why you can't stop drinking?
Take our FREE 4 minute self-assessment to find out.
https://insideaddiction.co.uk/whyOur Website
https://www.insideaddiction.co.ukInstagram
https://www.instagram.com/inside.addictionFacebook
https://www.facebook.com/lisa.inside.addictionYoutube
https://www.youtube.com/@lisainsideaddictionTikTok
https://www.tiktok.com/@inside.addictionSee omnystudio.com/listener for privacy information.
54 min - The Body First Approach To Grey Area Drinking With Jolene Park
Jolene didn't call her self an alcoholic but she knew in no uncertain terms that her drinking was problematic. She was in the space she calls grey area drinkers. She took a body first approach using nutrition and somatic expanding to change her relationship with alcohol.
Link to a blog about this episode (incl. any books and links mentioned in this episode) here.Have you ever wondered:
👉 Why you can't stop drinking?
Take our FREE 4 minute self-assessment to find out.
https://insideaddiction.co.uk/whyOur Website
https://www.insideaddiction.co.ukInstagram
https://www.instagram.com/inside.addictionFacebook
https://www.facebook.com/lisa.inside.addictionYoutube
https://www.youtube.com/@lisainsideaddictionTikTok
https://www.tiktok.com/@inside.addictionSee omnystudio.com/listener for privacy information.
52 min - The True Rags to Riches Story with Dr Robb Kelly
Robb was a doctor living in a million-dollar house with his wife and kids. He drove a Porsche 911 and earned well over a quarter of a million dollars a year. If most of us work up in his shoes we would think we had wone the lottery. But this wasn't the full story.
Robbs drinking was worse than ever and he would blackout, not for hours or days but for weeks and he couldn't remember what had happened. On top of the lost days, his violence was getting worse to the point where he stabbed his wife three times because she wouldn't let him drink. He was heading in a direction he could have never imagined.
One by one everyone abandoned him. They all walked away, his wife, kids and friends. He lost everything including his doctor's license. When he finally woke up from the drunken haze it was 6 months later when he was homeless sleeping under bus shelters.
Addiction is the only illness that tells you you don't have it
See omnystudio.com/listener for privacy information.
36 min - From Self-Will To Finding Recovery Through Music With Britt Barker
Learn about Britt's incredible journey from hitting rock bottom to finding recovery through focusing on his passion for music and a willingness to change in this powerful podcast episode.
Link to a blog about this episode (incl. any books and links mentioned in this episode) here.Have you ever wondered:
👉 Why you can't stop drinking?
Take our FREE 4 minute self-assessment to find out.
https://insideaddiction.co.uk/whyOur Website
https://www.insideaddiction.co.ukInstagram
https://www.instagram.com/inside.addictionFacebook
https://www.facebook.com/lisa.inside.addictionYoutube
https://www.youtube.com/@lisainsideaddictionTikTok
https://www.tiktok.com/@inside.addictionSee omnystudio.com/listener for privacy information.
46 min - Finding Sobriety Through Community With Winged Victory
Winged Victory spent years drinking but discovered sobriety without AA or rehab. She grew up in a loving family but her parents divorced when she was young and her dad was soon out of the picture. Winged Victory was raised by her mum and they experienced a family tragedy when her brother died when she was 17. As Winged Victory grew up she became a musician working her way up to play in the Symphony Orchestra. She loved her career and didn't actually drink much when she was younger because of her dication to her job.
Link to a blog about this episode (incl. any books and links mentioned in this episode) here.
Have you ever wondered:
👉 Why you can't stop drinking?
Take our FREE 4 minute self-assessment to find out.
https://insideaddiction.co.uk/whyOur Website
https://www.insideaddiction.co.ukInstagram
https://www.instagram.com/inside.addictionFacebook
https://www.facebook.com/lisa.inside.addictionYoutube
https://www.youtube.com/@lisainsideaddictionTikTok
https://www.tiktok.com/@inside.addictionSee omnystudio.com/listener for privacy information.
50 min - The True Rags to Riches Story with Dr Robb Kelly
Robb was a doctor living in a million-dollar house with his wife and kids. He drove a Porsche 911 and earned well over a quarter of a million dollars a year. If most of us work up in his shoes we would think we had wone the lottery. But this wasn't the full story.
Robbs drinking was worse than ever and he would blackout, not for hours or days but for weeks and he couldn't remember what had happened. On top of the lost days, his violence was getting worse to the point where he stabbed his wife three times because she wouldn't let him drink. He was heading in a direction he could have never imagined.
One by one everyone abandoned him. They all walked away, his wife, kids and friends. He lost everything including his doctor's license. When he finally woke up from the drunken haze it was 6 months later when he was homeless sleeping under bus shelters.
Link to a blog about this episode (incl. any books and links mentioned in this episode) here.Have you ever wondered:
👉 Why you can't stop drinking?
Take our FREE 4 minute self-assessment to find out.
https://insideaddiction.co.uk/whyOur Website
https://www.insideaddiction.co.ukInstagram
https://www.instagram.com/inside.addictionFacebook
https://www.facebook.com/lisa.inside.addictionYoutube
https://www.youtube.com/@lisainsideaddictionTikTok
https://www.tiktok.com/@inside.addictionSee omnystudio.com/listener for privacy information.
37 min - They did it together - The Sober Experiment with Alex and Lisa
Alex and Lisa were in your exact shoes. Until one day, they discovered this simple reframe that allowed them to get their drinking under control from that day onwards.
Who are Alex and Lisa? Best friends who now run Bee Sober. I have the pleasure of interviewing these two bubbly and inspirational women on the podcast this week.
Link to a blog about this episode (incl. any books and links mentioned in this episode) here.
Have you ever wondered:
👉 Why you can't stop drinking?
Take our FREE 4 minute self-assessment to find out.
https://insideaddiction.co.uk/whyOur Website
https://www.insideaddiction.co.ukInstagram
https://www.instagram.com/inside.addictionFacebook
https://www.facebook.com/lisa.inside.addictionYoutube
https://www.youtube.com/@lisainsideaddictionTikTok
https://www.tiktok.com/@inside.addictionSee omnystudio.com/listener for privacy information.
55 min - Labels Of Addiction With Liv Pennelle
On this Podcast we go inside addiction to talk about #addiction #recovery and #howweviewaddiction
“You might pretend to be functioning, but you’re still using in the background”
Liv believes addiction is a coping mechanism stemming from complex trauma. In her teens she started to drink, smoke weed and later on using speed. Like so many others she pretended to be high functioning whilst using alcohol and drugs to try and cope with things - a false promise that substances can’t deliver. As she graduated her drinking and using had progressed into an addiction and she found herself doing things she wouldn’t normally do.
“It was awful - I had no memory of the night before, I checked if I was covered in bruises, I checked through my phone to see what I had done the night before”
She had lost her job, several friends and her family wasn’t really talking to her anymore. She was totally isolated and the age of 32 she couldn’t take anymore. After a huge binge drink up she reached out for help and attended an AA meeting.
Link to a blog about this episode (incl. any books and links mentioned in this episode) here.Have you ever wondered:
👉 Why you can't stop drinking?
Take our FREE 4 minute self-assessment to find out.
https://insideaddiction.co.uk/whyOur Website
https://www.insideaddiction.co.ukInstagram
https://www.instagram.com/inside.addictionFacebook
https://www.facebook.com/lisa.inside.addictionYoutube
https://www.youtube.com/@lisainsideaddictionTikTok
https://www.tiktok.com/@inside.addictionSee omnystudio.com/listener for privacy information.
43 min - 50 Ways To Worry Less Now With Gigi Langer
On this Podcast, we go inside #addiction to talk about #recovery and learn tools about #howtoworryless
Thirty years ago Gigi used alcohol, romance and professional accomplishments to soothe her nerves. She quit drinking and found that she had a serious thinking problem. She discovered effective tools from therapy, recovery programs, scientific research and a variety of philosophical and spiritual teachings to deal with what was going on in her life.
We talked about her recent book “50 Ways to Worry Less Now” and she gave some really helpful tips for overcoming stress, anxiety and worry - without alcohol or drugs.
Link to a blog about this episode (incl. any books and links mentioned in this episode) here.Have you ever wondered:
👉 Why you can't stop drinking?
Take our FREE 4 minute self-assessment to find out.
https://insideaddiction.co.uk/whyOur Website
https://www.insideaddiction.co.ukInstagram
https://www.instagram.com/inside.addictionFacebook
https://www.facebook.com/lisa.inside.addictionYoutube
https://www.youtube.com/@lisainsideaddictionTikTok
https://www.tiktok.com/@inside.addictionSee omnystudio.com/listener for privacy information.
1 hr 9 min - The Addiction Nobody Talks About But A Lot Of Us Are Doing With Bryan Robinson
Delve into the realm of work addiction with renowned author and psychotherapist Bryan E. Robinson. Uncover the intricacies of the 'thrive and survive' brain, understand the concept of cross-addiction, and discover pragmatic methods to instil balance and mindfulness in your daily life.
Link to a blog about this episode (incl. any books and links mentioned in this episode) here.
Have you ever wondered:
👉 Why you can't stop drinking?
Take our FREE 4 minute self-assessment to find out.
https://insideaddiction.co.uk/whyOur Website
https://www.insideaddiction.co.ukInstagram
https://www.instagram.com/inside.addictionFacebook
https://www.facebook.com/lisa.inside.addictionYoutube
https://www.youtube.com/@lisainsideaddictionTikTok
https://www.tiktok.com/@inside.addictionSee omnystudio.com/listener for privacy information.
31 min
About Inside Addiction
From the publisher's feed
Welcome to "Inside Addiction," a captivating podcast hosted by Luke Worsfold, an addiction counsellor, where we delve into the world of substance abuse and recovery. Join us as we converse with…
experts, equipping you with practical tools to help you take control of your drinking or drug habits. Listen to heartfelt stories from family members who have experienced the aftershocks of addiction, and discover how to mend your relationships. Be inspired by the courageous stories of recovering addicts, learning from their experiences so you can avoid losing it all. Embark on this transformative journey with us as we explore the realities of addiction and the path to sobriety, supporting you every step of the way. Visit https://insideaddiction.co.uk for our free online assessment; 1-on-1 counselling or self-paced video programme.