Explore the 'Drinkers Continuum', our free online self-assessment tool designed to reveal to you which type of drinker you are. It also scores you against 4 key areas that might be in your way of getting your drinking under control.
Get to understand your drinking habits and those of a binge, weekend, daily, and dependent drinkers. Learn how to manage relapses/slips and find help customised to your specific circumstances.

Link to a blog about this episode (incl. any books and links mentioned in this episode) here.

 

 

Have you ever wondered:
👉 Why you can't stop drinking?
Take our FREE 4 minute self-assessment to find out.
https://insideaddiction.co.uk/why 

 

Our Website
https://www.insideaddiction.co.uk

Instagram
https://www.instagram.com/inside.addiction

Facebook
https://www.facebook.com/lisa.inside.addiction

Youtube
https://www.youtube.com/@lisainsideaddiction

TikTok
https://www.tiktok.com/@inside.addiction

See omnystudio.com/listener for privacy information.

Discover top addiction recovery techniques from a seasoned industry expert with five years' experience. Understand the advantages and drawbacks of self-directed research, 12-step approaches, NHS referrals, classic therapy, and one bonus you may never fully considered. Navigate your journey to sobriety with wisdom from personal narratives and client triumphs.

 

Link to a blog about this episode (incl. any books and links mentioned in this episode) here.

 

 

Have you ever wondered:
👉 Why you can't stop drinking?
Take our FREE 4 minute self-assessment to find out.
https://insideaddiction.co.uk/why 

 

Our Website
https://www.insideaddiction.co.uk

Instagram
https://www.instagram.com/inside.addiction

Facebook
https://www.facebook.com/lisa.inside.addiction

Youtube
https://www.youtube.com/@lisainsideaddiction

TikTok
https://www.tiktok.com/@inside.addiction

See omnystudio.com/listener for privacy information.

Let's delve into why addicts may cause harm to others, as well as explore the feelings of guilt and shame associated with addiction. We'll also discuss when these emotions may surface and how to effectively manage and overcome them. Gain insights into the emotional effects of alcohol, understand the distinction between behaviour and identity, and follow a 3-step guide to making amends for a life-altering transformation.

Link to a blog about this episode (incl. any books and links mentioned in this episode) here.

 

Have you ever wondered:
👉 Why you can't stop drinking?
Take our FREE 4 minute self-assessment to find out.
https://insideaddiction.co.uk/why 

 

Our Website
https://www.insideaddiction.co.uk

Instagram
https://www.instagram.com/inside.addiction

Facebook
https://www.facebook.com/lisa.inside.addiction

Youtube
https://www.youtube.com/@lisainsideaddiction

TikTok
https://www.tiktok.com/@inside.addiction

See omnystudio.com/listener for privacy information.

Dive into the intricate world of addiction, learn about 8 common addiction myths and why they don't hold much truth. Understand the impact of trauma, the limitations of sheer willpower, and strategies to foster a nurturing environment for those battling addiction.

Link to a blog about this episode (incl. any books and links mentioned in this episode) here.

Have you ever wondered:
👉 Why you can't stop drinking?
Take our FREE 4 minute self-assessment to find out.
https://insideaddiction.co.uk/why 

 

Our Website
https://www.insideaddiction.co.uk

Instagram
https://www.instagram.com/inside.addiction

Facebook
https://www.facebook.com/lisa.inside.addiction

Youtube
https://www.youtube.com/@lisainsideaddiction

TikTok
https://www.tiktok.com/@inside.addiction

See omnystudio.com/listener for privacy information.

Listen to my deeply personal story and transformation as I navigated a loss of my mother, the challenges of grief, substance dependency, and buried emotions. Discover how therapeutic interventions, self-discovery, and confronting hidden feelings paved the way for overcoming difficulties and achieving personal growth. Draw inspiration from my journey of healing and personal growth. 

Link to a blog about this episode (incl. any books and links mentioned in this episode) here.

 

Have you ever wondered:
👉 Why you can't stop drinking?
Take our FREE 4 minute self-assessment to find out.
https://insideaddiction.co.uk/why 

 

Our Website 
https://www.insideaddiction.co.uk

Instagram 
https://www.instagram.com/inside.addiction

Facebook 
https://www.facebook.com/lisa.inside.addiction

Youtube 
https://www.youtube.com/@lisainsideaddiction

TikTok

https://www.tiktok.com/@inside.addiction

See omnystudio.com/listener for privacy information.