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Inside Addiction
Inside Addiction episodes
- How To Be Comfortable With Being Uncomfortable With Ben Aldridge
Join us as Ben Aldridge unravels his transformative journey from grappling with anxiety to building resilience, revealing the hurdles he overcame and the tools that aided his mental growth. Gain insights on how individuals struggling with addiction can leverage these lessons to better manage their emotions and regain control over their lives. This podcast episode is a treasure trove of practical advice and inspiration, drawn from Ben's personal experience, that can empower addicts to turn their lives around. Tune in to this compelling conversation that could be the starting point of your journey towards recovery and self-mastery.
Link to a blog about this episode (incl. any books and links mentioned in this episode) here.Have you ever wondered:
👉 Why you can't stop drinking?
Take our FREE 4 minute self-assessment to find out.
https://insideaddiction.co.uk/whyOur Website
https://www.insideaddiction.co.ukInstagram
https://www.instagram.com/inside.addictionFacebook
https://www.facebook.com/lisa.inside.addictionYoutube
https://www.youtube.com/@lisainsideaddictionTikTok
https://www.tiktok.com/@inside.addictionSee omnystudio.com/listener for privacy information.
50 min - I Became Someone I Always Promised Myself I Would Not Become With Sam Myers
Join Sam as he shares his journey from ketamine addiction to emotional regulation in this podcast episode. Listen to him discuss the evolution of his addiction, how long it took him to find his "drug of choice" and what role did movies play in his life. Discover the tools he used, the importance of finding a supportive tribe, and how he reclaimed control over his emotions and life.
Link to a blog about this episode (incl. any books and links mentioned in this episode) here.
Have you ever wondered:
👉 Why you can't stop drinking?
Take our FREE 4 minute self-assessment to find out.
https://insideaddiction.co.uk/whyOur Website
https://www.insideaddiction.co.ukInstagram
https://www.instagram.com/inside.addictionFacebook
https://www.facebook.com/lisa.inside.addictionYoutube
https://www.youtube.com/@lisainsideaddictionTikTok
https://www.tiktok.com/@inside.addictionSee omnystudio.com/listener for privacy information.
56 min - How To Raise Your Self Worth With Murray
Explore how self-worth and addiction are linked in this insightful podcast episode. The guest, a former addict turned counsellor-in-training, shares valuable life lessons on overcoming addiction by developing self-worth and embracing compassion and self-care.
Link to a blog about this episode (incl. any books and links mentioned in this episode) here.Have you ever wondered:
👉 Why you can't stop drinking?
Take our FREE 4 minute self-assessment to find out.
https://insideaddiction.co.uk/whyOur Website
https://www.insideaddiction.co.ukInstagram
https://www.instagram.com/inside.addictionFacebook
https://www.facebook.com/lisa.inside.addictionYoutube
https://www.youtube.com/@lisainsideaddictionTikTok
https://www.tiktok.com/@inside.addictionSee omnystudio.com/listener for privacy information.
26 min - The Darkness Was Taking Over With Megan Starks
My guest today, Megan Starks, has spent 20 years in and out of addiction, interwoven with her spiritual journey. She finally got to the place where she was done. Megan is now over 8 months sober and writes a blog to help change the stigma around addiction. I started reading Megan's blog on Medium and loved it! So I got in touch to ask her to be on the show. Below are some of the life lessons I took away from our conversation.
Link to a blog about this episode (incl. any books and links mentioned in this episode) here.
Have you ever wondered:
👉 Why you can't stop drinking?
Take our FREE 4 minute self-assessment to find out.
https://insideaddiction.co.uk/whyOur Website
https://www.insideaddiction.co.ukInstagram
https://www.instagram.com/inside.addictionFacebook
https://www.facebook.com/lisa.inside.addictionYoutube
https://www.youtube.com/@lisainsideaddictionTikTok
https://www.tiktok.com/@inside.addictionSee omnystudio.com/listener for privacy information.
35 min - Acceptance Is The Key With Austin Cooper
Join me in this episode as Austin Cooper recounts his inspiring transition from struggling with addiction to embracing recovery. Having triumphed over addiction, Austin went on to establish Sober Evolution and dramatically transform his life. Our conversation delves into the themes of acceptance, self-worth, and personal growth during recovery. Additionally, Austin shares his unique insights on personal development and shares practical strategies for maintaining sobriety. This episode is a rich resource for anyone on the recovery journey or supporting a loved one through it. Austin's story is a testament to the power of resilience and the possibility of transformation, so be sure to tune in!
Link to a blog about this episode (incl. any books and links mentioned in this episode) here.
Have you ever wondered:
👉 Why you can't stop drinking?
Take our FREE 4 minute self-assessment to find out.
https://insideaddiction.co.uk/whyOur Website
https://www.insideaddiction.co.ukInstagram
https://www.instagram.com/inside.addictionFacebook
https://www.facebook.com/lisa.inside.addictionYoutube
https://www.youtube.com/@lisainsideaddictionTikTok
https://www.tiktok.com/@inside.addictionSee omnystudio.com/listener for privacy information.
29 min - It's All In The Mind With Chris Hill
In this episode, we welcome Chris Hill, who bravely shares his personal experience with addiction and his journey to recovery through 'self-talk' techniques. Now a mentor, Chris teaches these powerful strategies to others, guiding them on their path to overcoming addiction. He has also penned a comprehensive 7-day plan to conquer addiction. In our conversation, Chris delves into the concept of addictive personalities and emphasizes the critical role of retraining the mind to achieve liberation from addiction. This insightful discussion provides valuable takeaways for anyone struggling with addiction or supporting someone on their journey to recovery. Don't miss it!
Link to a blog about this episode (incl. any books and links mentioned in this episode) here.
Have you ever wondered:
👉 Why you can't stop drinking?
Take our FREE 4 minute self-assessment to find out.
https://insideaddiction.co.uk/whyOur Website
https://www.insideaddiction.co.ukInstagram
https://www.instagram.com/inside.addictionFacebook
https://www.facebook.com/lisa.inside.addictionYoutube
https://www.youtube.com/@lisainsideaddictionTikTok
https://www.tiktok.com/@inside.addictionSee omnystudio.com/listener for privacy information.
34 min - Video Game Addiction With Roman Gelperin
Today my guest on the podcast Roman Gelperin and we go inside gaming addiction. Roman finds this addiction very psychologically interesting and he lives humans are made to get addicted to things. He spent most of his childhood playing video games then in adult life he found himself binging and becoming addicted to video games. It got to the point when he would spend weeks and months straight playing.
Link to a blog about this episode (incl. any books and links mentioned in this episode) here.
Have you ever wondered:
👉 Why you can't stop drinking?
Take our FREE 4 minute self-assessment to find out.
https://insideaddiction.co.uk/whyOur Website
https://www.insideaddiction.co.ukInstagram
https://www.instagram.com/inside.addictionFacebook
https://www.facebook.com/lisa.inside.addictionYoutube
https://www.youtube.com/@lisainsideaddictionTikTok
https://www.tiktok.com/@inside.addictionSee omnystudio.com/listener for privacy information.
39 min - Why You Over Eat And What To Do About It With Glenn Livingston
In this special episode, we have Dr. Glenn Livingston, an expert on food addiction, sharing his wisdom with us. He draws on his insightful book "Never Binge Again", his expansive experience working with patients, and his personal journey to offer deep understanding of binge eating. Dr. Livingston provides practical strategies to help individuals maintain a healthy and balanced relationship with food. Don't miss out on this episode filled with valuable takeaways for anyone seeking to overcome food-related challenges and striving for a healthier lifestyle.
Link to a blog about this episode (incl. any books and links mentioned in this episode) here.Have you ever wondered:
👉 Why you can't stop drinking?
Take our FREE 4 minute self-assessment to find out.
https://insideaddiction.co.uk/whyOur Website
https://www.insideaddiction.co.ukInstagram
https://www.instagram.com/inside.addictionFacebook
https://www.facebook.com/lisa.inside.addictionYoutube
https://www.youtube.com/@lisainsideaddictionTikTok
https://www.tiktok.com/@inside.addictionSee omnystudio.com/listener for privacy information.
28 min - Suddenly The Alcohol Took Over With Matt Worsfold
In this episode, we welcome Matt Worsfold as a guest. He opens up about his childhood with an alcoholic mother and how it deeply influenced their family dynamics and personal lives. This sincere and in-depth conversation sheds light on the difficult realities of living with addiction within the family. Despite these challenges, Matt and his siblings have managed to maintain a strong bond, a testament to their resilience and love for each other. Tune in to hear their inspiring story.
Link to a blog about this episode (incl. any books and links mentioned in this episode) here.Have you ever wondered:
👉 Why you can't stop drinking?
Take our FREE 4 minute self-assessment to find out.
https://insideaddiction.co.uk/whyOur Website
https://www.insideaddiction.co.ukInstagram
https://www.instagram.com/inside.addictionFacebook
https://www.facebook.com/lisa.inside.addictionYoutube
https://www.youtube.com/@lisainsideaddictionTikTok
https://www.tiktok.com/@inside.addictionSee omnystudio.com/listener for privacy information.
23 min - Raw Honest Look at Addiction and Recovery in the Business World
Read through a real-life entrepreneur's journey as he navigated from professional success to deep personal struggle with addiction, loosing all his business success but ultimately finding a way towards healing and transformation. Learn where and how he discovered true fulfilment and a new purpose in life, serving as an inspiration for others in their journey for genuine happiness.
Link to a blog about this episode (incl. any books and links mentioned in this episode) here.Have you ever wondered:
👉 Why you can't stop drinking?
Take our FREE 4 minute self-assessment to find out.
https://insideaddiction.co.uk/whyOur Website
https://www.insideaddiction.co.ukInstagram
https://www.instagram.com/inside.addictionFacebook
https://www.facebook.com/lisa.inside.addictionYoutube
https://www.youtube.com/@lisainsideaddictionTikTok
https://www.tiktok.com/@inside.addictionSee omnystudio.com/listener for privacy information.
36 min
About Inside Addiction
From the publisher's feed
Welcome to "Inside Addiction," a captivating podcast hosted by Luke Worsfold, an addiction counsellor, where we delve into the world of substance abuse and recovery. Join us as we converse with…
experts, equipping you with practical tools to help you take control of your drinking or drug habits. Listen to heartfelt stories from family members who have experienced the aftershocks of addiction, and discover how to mend your relationships. Be inspired by the courageous stories of recovering addicts, learning from their experiences so you can avoid losing it all. Embark on this transformative journey with us as we explore the realities of addiction and the path to sobriety, supporting you every step of the way. Visit https://insideaddiction.co.uk for our free online assessment; 1-on-1 counselling or self-paced video programme.