We are coming in with groups. My second favorite free way to heal (the first being in the last episode). 

Being surrounded by people walking the same life event, dealing with fear and anger and grief will be one of the most healing things you can surround yourself with. 

And if not, it's, at minimum, a trove of crowd-sourced knowledge. You will find resources, therapists, books, podcasts, and structure to help you on your healing path.

We're big fans. Find your people. Find a group.