When it comes to overcoming an addiction or habit that has been going on for years, the work that emerges can often involve grief. Grief is a necessary part of emotional growth and can be painful. Dealing with it is serious business Kirk and I talk about in this episode.

What do you fill your mind with? Instead of how to find the next fix in the never-ending cycle of pornography consumption, find something to learn. Find more. Grow more. Be more. Learn something to give back. 

Fundamentally, the slavery of broadband internet pornography is consuming. Usually for men, it's consuming women on a screen and perhaps off the screen as well. In our consumer society, what's the opposite of consuming? Find out in this week's episode. 

When it comes to learning from people, finding freedom isn't done in a vacuum. While no one can be free for someone else, the journey of masculine freedom should involve learning from other men.