Amidst the current global crisis we are facing with covid-19, social media. can easily begin to. control your inner narrative. Today we discuss how to create parameters of how to deal with information overload and guard your heart in the process.

Ever wondered where to begin when it comes to how to study the Bible? We'll take you through the best place to begin and easy ways to incorporate the word of God in your life daily! If you'd like a more in-depth bible study demo message ys and we can film the SOAP method as well!

Rest can be a touchy subject. Sleep exerts will tell you that you need 8 hours and billionaires will say you only need 5. Today we discuss how to incorporate active rest period in your life by exercising your faith. 

How do we stay motivated in a time when so many things can inform who we are and what we set out to accomplish? It's so true that what informs us forms us, so in this conversation we discuss dedication, and the importance of staying dedicated to the things we have been entrusted with.

Breathe... how wild is it that so often times we have to remind ourselves to breathe? We have to remind ourselves to do the very thing that God designed us to do. In todays conversation we tackle anxiety, and creating margins in our life to have more breathing room.

What is faith? What does faith mean and how do we experience, understand, recognize and exercise it? Our conversation on "faith" covers stories of our first experiences with faith, how to have faith when your circumstances become overwhelming, and how to persevere when you experience burnout.

This week we wanted to share with you why we bought a van, how we chose van life, and our plans to take Free People Free People on the road. During our Friday Social Night we discussed the words "Look Up" and how we can find ways to focus more on people instead of things.

In this weeks conversation we dive into the meaning of ambivalence and how it affects your walk with God. We discuss how to live the kind of life that God asks of us and the decisions that need to be made to get closer to that life. 

In this episode, we dive into the world UNITY, and explore how we can find unity in our marriage, as new parents and with our personal goals. We discuss how Free People Social Night has been informing our personal lives and share insights on how we make decisions as a family, in our communication, and not settling for the default that society will allow you to function from as parents.