Free Solo

Free Solo

By Talmage MorganSociety & Culture
Download on the App Store

Free Solo episodes

  • Health is More Than Just a Diet and Exercise Plan

    This time I had the opportunity to talk with Kmann Hansen from MyKoreBody. In this episode he tells us a very personal part of his journey in discovering the balance of his physical, emotional, spiritual, and mental health. There are a lot of important lessons we can learn from this, give it a listen!


    **I mentioned I would include his book recommendations and he was awesome enough to send me a list. Check them out below!

    Ben Greenfield “Beyond Training”: Mastering Endurance, Health & Life

    https://www.amazon.com/Beyond-Training-Mastering-Endurance-Health/dp/1628603763/ref=mp_s_a_1_3?dchild=1&keywords=ben+greenfield+beyond+training&qid=1592334626&sprefix=ben+greenfield&sr=8-3

    Paul Chek “How to Move, Eat & Be Happy!”

    https://www.amazon.com/How-Eat-Move-Be-Healthy/dp/1583870121/ref=mp_s_a_1_1?dchild=1&keywords=paul+chek&qid=1592334718&sr=8-1

    Catherine Shanahan M.D. “Deep Nutrition”: Why Your Genes Need Traditional Food

    https://www.amazon.com/gp/aw/d/1250113822?psc=1&ref=ppx_pop_mob_b_asin_title

    Dr. Mercola “The Longevity Solution”: Rediscovering Centuries-Old Secrets to a Healthy, Long Life

    https://www.amazon.com/Longevity-Solution-Rediscovering-Centuries-Old-Secrets/dp/1628603798/ref=mp_s_a_1_1_sspa?dchild=1&keywords=dr+mercola+books&qid=1592335024&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFJOTJWM1dBSVpRSFcmZW5jcnlwdGVkSWQ9QTAwMDM2MjMxMDg5NTJORTVEUFJFJmVuY3J5cHRlZEFkSWQ9QTA3MTY3NDdONFlWVEVVVzhLMVQmd2lkZ2V0TmFtZT1zcF9waG9uZV9zZWFyY2hfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==

    29 min
  • Intro to Summer Sales w/Joseph Wride

    Get an insiders look at a day in the life of a pest control salesman. Joseph takes us through a few of his experiences so far this summer, the ups and downs that door to door sales can bring. Check out this episode to not only learn about what it's like to be a salesman, but how to overcome adversity in any stage of life.

    19 min

About Free Solo

From the publisher's feed

Free Solo: Free solo climbing or free soloing, is a form of technical ice or rock climbing where the climbers (or free soloists) climb alone without ropes, harnesses or other protective equipment, forcing them to rely entirely on their own individual strength and skill.