There is magic in the present moment. Over time, these miraculous moments build our lives! ✨

In 2004 we moved to the mountains from a big city. It was a true leap of faith and it was scary! Anyone relate?

A treasured poem to calm your busy mind. Enjoy🦋

Beginning next week, Free the Girls will be available 5 days a week, but the episodes will be “bite sized”. I’ll be putting out short episodes that you can listen to when you’ve just got a few minutes to fill. A potpourri of subjects and lots of fun!🦋

Play!

This moment. This one right here. Where will you go? What lights you up? Why not try something new?

If you believe that a small ritual or item brings you joy or makes you feel empowered, enjoy it! If we are not causing harm to anyone, it will allow us to find pleasure, whimsy, contentment. This can go a very long way toward making us happy with who we are🌝

Taking a leap forward, even a small step, can be scary! Know that the universe is for you. Rest when you need to and lean into that time for reflection and creativity. I see you🦋

Celebrate the small wins and give yourself permission to be human. Love big and jump in puddles with your children. Life is an adventure! Know that you are enough! I see you and support you🐣

We often limit ourselves or believe what we’ve been told about the importance of being realistic. Ugh!!! Reality can be whatever you want to make it! Go for your desires!