Episode 21 of the Free Time and How To Get It Podcast. In this brief episode we'll have the first Q&A-session, session#1. There were so many questions that have flooded my inbox that I tried to sort out the most relevant once... well... not really any question have come in so I've made up some different questions that hopefully can help you a bit :^)

I ask only for 10-20 minutes of your time once a week and hopefully I can help you take control of your time and together we can start your journey towards a fulfilled life! Thanks for listening and feel free to contact me with questions and request and I'll try to help as much as a can. Let's go get that free time!

• Email: [email protected]
• Podcast available via iTunes or on homepage johanedfeldt.com/time
• Facebook page: facebook.com/freetimepodcast/
• Download spreadsheets at: johanedfeldt.com/downloads

Episode 20 of the Free Time and How To Get It Podcast. In this brief episode we'll talk about family time and why it's so important.

I ask only for 10-20 minutes of your time once a week and hopefully I can help you take control of your time and together we can start your journey towards a fulfilled life! Thanks for listening and feel free to contact me with questions and request and I'll try to help as much as a can. Let's go get that free time!

• Email: [email protected]
• Podcast available via iTunes or on homepage johanedfeldt.com/time
• Facebook page: facebook.com/freetimepodcast/
• Download spreadsheets at: johanedfeldt.com/downloads

Episode 19 of the Free Time and How To Get It Podcast. In this brief episode we'll talk about the circle of influence and how important it is for you to focus on that.

I ask only for 10-20 minutes of your time once a week and hopefully I can help you take control of your time and together we can start your journey towards a fulfilled life! Thanks for listening and feel free to contact me with questions and request and I'll try to help as much as a can. Let's go get that free time!

• Email: [email protected]
• Podcast available via iTunes or on homepage johanedfeldt.com/time
• Facebook page: facebook.com/freetimepodcast/
• Download spreadsheets at: johanedfeldt.com/downloads

Episode 18 of the Free Time and How To Get It Podcast. In this brief episode we'll talk about Time and Distance.

I ask only for 10-20 minutes of your time once a week and hopefully I can help you take control of your time and together we can start your journey towards a fulfilled life! Thanks for listening and feel free to contact me with questions and request and I'll try to help as much as a can. Let's go get that free time!

• Email: [email protected]
• Podcast available via iTunes or on homepage johanedfeldt.com/time
• Facebook page: facebook.com/freetimepodcast/
• Download spreadsheets at: johanedfeldt.com/downloads

Episode 17 of the Free Time and How To Get It Podcast. In this brief episode we'll talk about Performance vs Time Spent.

References referred to in the podcast:

• Festjens, Anouk and Janiszewski, Chris (2015), “The Value of Time”, Journal of Consumer Research, Vol. 42 2015, Oxford University Press
• Bernouli, Daniel (1738/1954), “Exposition of a New Theory on the Measure-ment of Risk,” Econometrica, 22 (January), 23–36. (Translation of Specimen The-oriae Novae de Mensura Sortis, Papers of the Imperial Academy of Sciences, St. Petersburg, 5, 175-92.) 
• Bohm-Bawerk, Eugene V. (1891), The Positive Theory of Capital, London: Macmillan.

I ask only for 10-20 minutes of your time once a week and hopefully I can help you take control of your time and together we can start your journey towards a fulfilled life! Thanks for listening and feel free to contact me with questions and request and I'll try to help as much as a can. Let's go get that free time!

• Email: [email protected]
• Podcast available via iTunes or on homepage johanedfeldt.com/time
• Facebook page: facebook.com/freetimepodcast/
• Download spreadsheets at: johanedfeldt.com/downloads

Episode 16 of the Free Time and How To Get It Podcast. In this brief episode we'll talk about why you should make every minute count.

Carpe Time - Catch Time! Make every minute count!

I ask only for 10-20 minutes of your time once a week and hopefully I can help you take control of your time and together we can start your journey towards a fulfilled life! Thanks for listening and feel free to contact me with questions and request and I'll try to help as much as a can. Let's go get that free time!

• Email: [email protected]
• Podcast available via iTunes or on homepage johanedfeldt.com/time
• Facebook page: facebook.com/freetimepodcast/
• Download spreadsheets at: johanedfeldt.com/downloads

Episode 15 of the Free Time and How To Get It Podcast. In this brief episode we'll talk about the last 10 in the 80-10-10 rule, share yourself.

I'm sure you do a lot of good stuff at your job, but who knows about it? How about if you share you good stuff a bit more? 

I ask only for 10-20 minutes of your time once a week and hopefully I can help you take control of your time and together we can start your journey towards a fulfilled life! Thanks for listening and feel free to contact me with questions and request and I'll try to help as much as a can. Let's go get that free time!

• Email: [email protected]
• Podcast available via iTunes or on homepage johanedfeldt.com/time
• Facebook page: facebook.com/freetimepodcast/
• Download spreadsheets at: johanedfeldt.com/downloads

Episode 14 of the Free Time and How To Get It Podcast. In this brief episode we'll talk about the middle 10 in the 80-10-10 rule, develop yourself.

Wow! Developing yourself is just so important! It's what keeps you going and growing into something more than before. 

I ask only for 10-20 minutes of your time once a week and hopefully I can help you take control of your time and together we can start your journey towards a fulfilled life! Thanks for listening and feel free to contact me with questions and request and I'll try to help as much as a can. Let's go get that free time!

• Email: [email protected]
• Podcast available via iTunes or on homepage johanedfeldt.com/time
• Facebook page: facebook.com/freetimepodcast/
• Download spreadsheets at: johanedfeldt.com/downloads

Episode 13 of the Free Time and How To Get It Podcast. In this brief episode we'll talk about the 80-10-10 rule and more specifically the first 80 % and the benefits of task-lists and reflection time.

I ask only for 10-20 minutes of your time once a week and hopefully I can help you take control of your time and together we can start your journey towards a fulfilled life! Thanks for listening and feel free to contact me with questions and request and I'll try to help as much as a can. Let's go get that free time!

• Email: [email protected]
• Podcast available via iTunes or on homepage johanedfeldt.com/time
• Facebook page: facebook.com/freetimepodcast/
• Download spreadsheets at: johanedfeldt.com/downloads

Episode 12 of the Free Time and How To Get It Podcast. In this brief episode we'll talk about if your current job is the job you should be doing.

I ask only for 10-20 minutes of your time once a week and hopefully I can help you take control of your time and together we can start your journey towards a fulfilled life! Thanks for listening and feel free to contact me with questions and request and I'll try to help as much as a can. Let's go get that free time!

• Email: [email protected]
• Podcast available via iTunes or on homepage johanedfeldt.com/time
• Facebook page: facebook.com/freetimepodcast/
• Download spreadsheets at: johanedfeldt.com/downloads