Check out this Christmas Episode of the Free Factor, as we discuss preparing for the holiday season, traditions, food, decorating, donating and more. Join me and my Free Factor Sisters: Inez Barbour, Dachia Davis, Micole Forte and LaTonya Stanford

It's Black Friday and everyone is shopping for Christmas gifts! Checkout this podcast with Wardrobe Stylist, Personal Shopper, Fashion Expert, and Image Consultant, JChinn to hear about fashion must haves of the season!

At the beginning of 2020, everyone was excited about having 2020 vision for the new year. None of us had any idea that the year would bring a pandemic, being quarantined, social distancing and the loss of so many lives. Checkout this podcast with Evangelist Tammy Fuller, First Lady Renee Morrison and myself, as we discuss ways to REFOCUS!

The Child Advocacy Center of Cumberland County observes the 19 Days of Child Abuse Prevention November 1st - 19th every year. Checkout this podcast with the Prevention Coordinator, Faith Boehmer, to learn more about the center, upcoming events and how the community can partner with them to help prevent child abuse. To report child abuse in Cumberland County call (910) 677-2450.

THE NATIONAL CHILD ABUSE HOTLINE IS 1-800-422-4453.

Join me and 4 amazing women:

Inez Barbour, Dachia Davis, Micole Forte

and LaTanya Stanford on the FIRST FRIDAY OF EVERY MONTH for "THE FREE FACTOR." We will have conversations about various topics. If you have a topic that you'd like us to discuss, send an e-mail to [email protected]. We just might choose your topic for our next discussion.

In today's podcast we converse about what it means to be FREE! The ladies also share the chapter from my book, Free To Be Me, they best identify with and why.

This pandemic has slowed us all down, allowing many of us to tap into hidden treasures and passions within that may have gone undiscovered. In this podcast Emmy Award Winner, Dr. Earnest Pugh shares some hidden treasures that God has allowed him to discover while quarantined.

October is National Domestic Violence Awareness Month, which first began in 1981 by the National Coalition Against Domestic Violence as a Day of Unity to connect battered women’s advocates across the country. Domestic violence affects millions, both women and men, of every race, religion, culture and status. Checkout this podcast with Dr. Delores McLauchlin, as she shares her testimony of "MOVING BEYOND FREE" as a Domestic Violence SURVIVOR! If you or someone you know need assistance or want to talk to someone about domestic violence, call 1-866-331-9474 to speak with a trained peer advocate.

Yes, confession is good for the soul! Make sure you are confessing LIFE, because your confession will become your possession. Checkout this quick motivational moment! Much Love and Blessings

October is Pastor Appreciation Month! In 1 Timothy 5:17, Paul began the concept of clergy appreciation when he stated that the elders of the church are worthy of double honor. Pastor Appreciation Day is usually observed on the second Sunday in October to remind parishioners to recognize the work of ministers, pastors, and priests. Pastors worldwide have used their resources to go over and beyond in being creative during this pandemic to keep their congregations encouraged and connected. Enjoy this podcast with Rev. Dwight O. Neely, Pastor of Rock Spring A.M.E. Zion Church in Hope Mills, NC as he shares his passion for Pastoring.