Michael Hyatt's book, Free to Focus, is a productivity guide designed to help readers achieve more by doing less.

The book emphasizes identifying and prioritizing tasks aligned with personal goals (Desire Zone), eliminating unnecessary tasks (Not-to-Do List), automating repetitive tasks, and delegating to others.

Hyatt introduces the concept of an Ideal Week to structure time effectively and advocates for managing energy levels through practices like adequate sleep, healthy eating, and exercise.

Finally,Free to Focus provides strategies for minimizing distractions and interruptions to maintain focus on high-priority tasks.