Free Yourself  from People Pleasing to ultimately improve ALL of your relationships including the one with yourself <3

What we cover in this episode: 

-What is a people pleaser?

-How to love others fully without losing yourself. 

-The way to be more authentically you.

-My technique to establish healthy boundaries in relationships. 

-How to let go of people pleasing tendencies and the need for external validation. 

The only source of safety is from within <3 

Sources: Dr. Mike Bechtle “People Pleasers Guide to Loving Others Without Losing Yourself”