Hi! Throwing you a bonus today, because I hit record and we didn't know this cool chat about therapy would happen <3 
We discuss our therapists, (which leads wonderfully into Chris being open about his therapy journey), what works best for you and how to relate to people and all the things. 
We also talk about introversion and extroversion (you should read the book "Quiet: The Power of Introverts In A World That Can't Stop Talking"). 

Hope you enjoy and that this helps you feel in community with somebody. :D

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