In this episode,  Chyla Anderson chats with me about growing up as the "tall kid," finding community in CrossFit, and how "we all belong outdoors and outdoors, we all belong." Visit Chyla's website: outdoorismapparel.com and follow her instagram @outdoorism. If you'd like to hear more body stories or have one you'd like to share, please subscribe and follow us on instagram @freebodypodcast!

Chelsea Lee Williams is an actor and singer working on Broadway in NYC. While transitioning shows, and soon after dealing with Broadway's shut down due to the pandemic, she dealt with working through severe pain caused by fibroids. In this episode, she shares her body story starting with her childhood in football-loving-Miami and her physical training at various arts conservatories (including  The Juilliard School for drama), all the way through her recovery from fibroid surgery today. You can find Chelsea on instagram @chelsea_in_hd or her website www.chelsealeewilliams.com. If you want to hear more body stories please subscribe and share! You can also follow us on instagram: @freebodypodcast 

 Today's guest, Sam Given, is an incredible singer, actor, and fitness instructor in New York City. We dive into conversations about body image, finding community and balance through yoga and exercise, and battling  the external pressures of the performing arts industry. CW: eating disorders. You can find Sam on insta @samgivensing and at his website www.samgiven.com. If you want to hear more body stories please subscribe and follow us on instagram @FreeBodyPodcast !

Welcome to FreeBody Podcast, the podcast for every body. My name’s Paton, I’m an actor and fitness instructor in New York City and I’ll be chatting with folks from all walks of life about their unique physical journeys as they strive toward freedom and joy. New Episodes dropping every Monday starting this October! Please subscribe, share, and follow us on instagram @freebodypodcast