Sooth your soul today :

• Take a personal time for self care
• Call a time out from all incoming information. ...Stop thinking you are less Than
• Regulate Social Media time
• Talk a walk ~ Mother Nature’s Guidance , Balance and Peace
• Read inspirational stories
• Put your hands on your heart, meditation/‘healing techniques
• Write what you know to be true./ To thine own self be true
• Let it be enough for today, as YOU ARE ENOUGH
• Allowing the purging of Pain
• Receiving Love