Continuing our discussion of O.P.E. (aka other people's expectations ), we dive into unmasking this phenomenon in media and society particularly in the self are industry. I reveal some of the truths about why diets often fail, etc. Join the discussion and be sure to subscribe to get the latest episodes!

Today’s talk is about barriers to self-care for women. Too many times women feel guilty about taking time to care for the own needs, not to talk about finding the time to actually do it! How many times have we sacrificed our health on the altar of .O.P.E.?
Are you still waiting for society or culture to tell you that it’s okay to put your health and needs first? Good luck with that one! In 2019 women in the U.S. are still waiting for a powerful few (mostly old white males) to tell them that their bodies belong to them!

Today we talk about this and more!

Today we’re discussing compromise, conditioning, O.P.E. and self-care. I’ll be talking about the realities of compromise when it comes to our self-care and driving home the fact that women’s self-care is activism! We still live in age an where women still compromise their health, dreams, and sense of self. It’s time to “break the wheel!”

Today we continue our discussion about breaking the cycle of O.P.E. (other people’s expectations) and what it means to become An Undomesticated Woman on the selfcare journey. We discuss how historically women have been conditioned to accept less than what we deserve as human beings and as individuals.
I also touch on the “huntress “ series coming summer of 2019! Follow me here and on social for more rants and discussions in this feminine space!

There’s nothing more powerful than an empowered healthy woman who is breaking the shackles of O.P.E.! From tearing down barriers in the Sochi-political arena to society at large, women are awakening all over the globe. The important thing to remember is that it does not come without consequences!
Like anything worth having, self-empowerment requires that YOU break the conditioning and “forces” that have stolen your power to begin with. Those that want to maintain the status quo will resist you-and girl, that can truly get ugly! Let’s talk about what’s happening and chit chat, why don’t we?

Happy women’s day! Today’s short is short and sweet and is a rallying call for women Everton rise up, break the silence and break the chains of O.P.E !!

Breaking the cycle of silence and domestication are my latest rants and thoughts for today. Today I’m sharing part of my story in the hopes that others will be emboldened and empowered to share their own.

Welcome to The #UndomesticatedWoman at Freedom At The Crossroads! I’m sharing my thoughts and rants about Valentine’s Day and what it “should” be about. I’ve got some juicy thoughts for you to chew on today and I hope you’re ready to get comfortable with some uncomfortable thoughts and ideas about this “special” day!

Today I offer my listeners the hard truth about becoming an Undomesticated Woman and what it will take to break the cycle of “conditioning “ and “domesticity”. This has nothing to do with “household chores” and everything to do with activism and self-determination! Get ready to rise!

Today's episode is about breaking free from ”OPE” (a.k.a other people's expectations)! It's about realizing that giving in to OPE means giving away your own personal power and essence. We have been conditioned into thinking that ”OPE” is benign and non-threatening or destructive. That couldn't be further from the truth!

Enjoy today's rant and share your thoughts on ”OPE” and what you're going to do to change that moving forward.