Freedom Based Living with Gabriela Melgar

By Gabriela Melgar

Gabriela Melgar, is a life coach and freedom-based living enthusiast. She's passionate about designing a life on her terms and sharing the helpful tools and insights found along the way with you.

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FAQs about Freedom Based Living with Gabriela Melgar:

How many episodes does Freedom Based Living with Gabriela Melgar have?

The podcast currently has 23 episodes available.

Freedom Based Living with Gabriela Melgar episodes:

February 06, 2020 Ep. 20: Celebrate Today Meditation
The Youtube Files | This podcast was originally a youtube video you can watch here
This is a guided meditation to help you tune in, receive the bliss of gratitude, and celebrate life at this very moment. Perfect as an uplifting morning routine, or to help you wind down at night. I hope you enjoy!
Connect on IG: @gabrielammelgar
Subscribe to Weekly Motivation newsletter here
Email: [email protected]
Youtube: www.youtube.com/gabrielamelgar415
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6min
November 18, 2019 Ep. 19: My Experience with Breathwork
The Youtube Files | This podcast was originally a youtube video you can watch here
In this podcast I talk about my experience with breathwork (thus far). I have tried doing it with an online course, and recently in a class format. I share my current experience with some troubling emotions & how breathwork has helped me. I also discuss why it's important to tune into our bodies and to process our feelings.
Connect on IG: @gabrielammelgar
Subscribe to Weekly Motivation newsletter here
Email: [email protected]
Youtube: www.youtube.com/gabrielamelgar415
...more
16min
November 14, 2019 Ep. 18: Appreciating the Journey
In this podcast I talk about how we can appreciate where we currently are in life. Constantly chasing success can sometimes cause us to lose touch with the gifts of the present. I offer some advice on how to get in touch with where we are today.
Connect on IG: @gabrielammelgar
Email: [email protected]
Youtube: www.youtube.com/gabrielamelgar415
...more
17min
November 12, 2019 Ep. 17 - Blogcast - Staying Curious About Your Feelings
In this blogcast I talk about dealing with emotions that we may deem as "negative," how that can be challenging, and some key questions to ask yourself when those feelings arise so that we may begin to shift our relationship to them. Emotions are indicators, wanting to be processed with lots of self-compassion and love.
Subscribe to the newsletter here
Read the original post here
Connect on IG: @gabrielammelgar
Email: [email protected]
Youtube: www.youtube.com/gabrielamelgar415
...more
4min
November 12, 2019 Ep. 18: Blogcast - Home is Within You
In this blogcast I share my experience relocating to NYC from SLC and how even though a move can feel as though we're being uprooted, our actual true home is within ourselves. We are adaptable beings and each time we experience something new, we are making renovations to our inner home.
Subscribe to the newsletter here
Read the original post here
Connect on IG: @gabrielammelgar
Email: [email protected]
Youtube: www.youtube.com/gabrielamelgar415

...more
3min
November 12, 2019 Ep. 17: Blogcast - You Can be Wildly Yourself
In this blogcast I talk about authenticity and what it means "to be yourself," as well as how that can be difficult. I share about my own experience paving my way towards success and how being true to yourself actually leads the way towards your desired outcome.
Subscribe to the Weekly Motivation newsletter here
Connect on IG: @gabrielammelgar
Email: [email protected]
Youtube: www.youtube.com/gabrielamelgar415

...more
5min
November 01, 2019 Ep. 16: Manifestation Visualization Meditation
The Youtube Files | This podcast was originally a youtube video you can watch here: https://youtu.be/0CeqtQ9C2nw
A guided meditation video for you that helps you visualize your dream life, five years from now. We also make time to honor and appreciate where you are in your journey today, and how far you've come. This blend of visualization, encouragement, and prayer is a healing journey towards your desires. *Please excuse the noise quality in some parts, I will try and make it better next time!
Connect on IG: @gabrielammelgar
Email: [email protected]
Youtube: www.youtube.com/gabrielamelgar415
Song: "Eyes of Men" by Sam Kelly. Get tracks for your creations on LICKD ~ Your First Song Is Free! https://lickd.grsm.io/gabrielamelgar411
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17min
October 08, 2019 Ep. 15: Creativity, Intuition and Co-Creation with Higher Source
In this episode I talk about creativity, sharing my own process of using intuition to co-create with higher source. I touch on what makes it easier to "put yourself out there," and always--listening to that inner voice.
Connect on IG: @gabrielammelgar
Email: [email protected]
Youtube: www.youtube.com/gabrielamelgar415

...more
10min
May 02, 2019 Ep. 15: Blogcast- How to Shake Things Up / Gain a New Perspective
In this episode I talk about ways you can shake things up if you're routine/ day to day is getting old, or you would like to gain new perspectives.
Read the original blog post here
If you'd like to reach out, and/or work with me, visit: melgarcoaching.com or find me on Instagram @gabrielammelgar
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4min
May 02, 2019 Ep. 14: Blogcast - Believing in My Value + Determining What's Holding You Back
In this episode I speak on beginning to believe in my value as a coach and the messages I have to share, and prompt you to ask yourself what's holding you back.
Read the original blog post here
If you'd like to reach out, and/or work with me, visit: melgarcoaching.com or find me on Instagram @gabrielammelgar
...more
3min

FAQs about Freedom Based Living with Gabriela Melgar:

How many episodes does Freedom Based Living with Gabriela Melgar have?

The podcast currently has 23 episodes available.