The "ANXIETY HACK" given to us by God. This is going to help you EVERYWHERE. What we talk about today will NOT eliminate anxiety and worry, but we will show you how to reduce it and eliminate anxiety in the moment. Anxiety doesn't get to drive the ship anymore!

GOD’S WILL FOR MY LIFE IS ______??? How do you know what to put in the "blanks" in life? How do you know we're headed in the right direction? Or for that matter, how do I even know what direction I'm headed?

How do you make it through UNCERTAIN times? Like, "God, are you sure you got this?" Hold On...Because God is in Control!

What is the PATH TO HAPPINESS? It's opposite from what you might think!

Rita Brake is bringing her passions for outdoor adventure combined with her skills as a licensed therapist to help us put down the unnecessary baggage we carrying around in our lives.

Your Happiness is Your Choice. When you: #1 View things from God's PERSPECTIVE. #2 Live by His PRIORITIES over your own. And #3 Are Driven by His PURPOSES for your life, then you can be Happy No Matter What!

Let's stop the roller-coaster: We're happy today, but tomorrow anxious or angry. Jesus has something BIGGER and BETTER than chasing "dopamine hits" when he talking about happiness.

REALITY: Most people don't know how to GIVE HELPFUL FEEDBACK. What is equally challenging is the ability to RECEIVE IT. Today we look at how to handle BEING CONFRONTED and RECEIVING FEEDBACK.

Conflict can GROW friendships and bring you closer together. They can also DESTROY relationships. Even in disagreements healthy friendships fight FOR each other and not WITH each other.

The moment we start to "uphold the image" of who we think we should be, we stop progress. We stop getting better. Today we want to work on the REAL YOU (not the imaginary you). It's one of the ingredients to healthy, growing, and thriving friendships: BEING VULNERABLE.