What makes you worry? What fears do you have?

Learn how to worry to fear cycle works, why it is happening, and what you can do about it to gain control over your thoughts and owning your journey!

*** Think of this as your own free mini-coaching session, and if you like it, share it with a friend who might need this help at this exact moment! ***

Links per the show:

Sign up for Field Notes: a some-what regular (and free) subscription to my best tips and coaching insights for Owning Your Journey! The perfect supplement to this podcast.

Connect with me on Linked IN -- Let me know what burning question you would like to ask of me as a Coach! I will be answering coaching questions anonymously on a future podcast episode!

Want to deepen your practice of Owning Your Journey? IF so, grab my book and put the daily micro-practices into place: BOOK.