Trauma can sit with us undealt with for years and years, lying dormant but still causing us tension in our daily lives. This trauma and tension has only built up in recent years with society going through the collective trauma of dealing with the pandemic and the constant news stream of mass shootings.

We are joined by the author of “A Pathway to Insight: Recapture your childhood buzz”, Ann Hince this week to discuss this issue of trauma & tension and to find a path forward. When Ann was 19, she woke one morning to find her mother dead in her bathroom. Twenty years later the tears from that trauma were still just under the surface. But, Ann found a simple technique that helped her release these emotions and she went further and can now put her awareness inside her body and has changed the bone structure of her skull and grown ½ an inch taller at age 55. Ann has found that seeking out our truth, what we truly feel, and accepting those feelings, is the key to inner peace. 

It is time to find freedom from trauma and tension and for us to no longer allow it to weigh us down. Get ready to break free from the darkness and learn about the emotional freedom technique. Additional topics include the law of attraction, how we can raise our children to deal with and work through trauma, and creating space for ourselves.

Check Out All Things Ann!

Website: https://annhince.com/

LinkedIn: https://www.linkedin.com/in/annhince/ 

Instagram: https://www.instagram.com/ann.hince/ 

Facebook: https://www.facebook.com/AnnHinceWisdom 

And you can find Ann’s book “A Pathway to Insight: Recapture your childhood buzz” here: https://tinyurl.com/mr3mvfre 

#EFT #EmotionalFreedomTechnique #stress #tapping