On this episode of Freedom Revamped: The Podcast, DeShon sits down with Ashleigh Owens. The two discuss the topic of metal health. In this conversation, they cover mental health stigmas, the difference between a psychiatrist and a therapist, and ways you can better care for your mental health. They also dive into their own mental health journeys.

Keep up with Ashleigh on:

Instagram: instagram.com/ashvaughn

Website: myhappyjourneigh.com

On this episode of Freedom Revamped: The Podcast, DeShon sits down with Alana Dandridge of the Own Woman Podcast. The two discussed the process of self-discovery. Throughout this conversation, they covered: their own journeys of self-discovery, how society can play a huge role in how we view ourselves, and how your relationship with God can aid in the process of finding yourself.

Keep Up With Alana On:

FaceBook

Instagram

Own Woman Podcast

On this episode of Freedom Revamped: The Podcast, DeShon sits down with ZenChristian and Jasmine (2/3) of the Writer's Salon. During this conversation, the three discuss the formation of the writers salon. They also discuss why writing is important to a freedom journey and how it can be therapeutic.

On this episode of Freedom Revamped: The Podcast, DeShon sits down with DeV of Pray and Go To Therapy. The two discuss the importance of going to therapy, stigmas of mental health in the church, and share their own personal mental health journeys. DeV also shares a few resources.

Keep Up With DeV on:

Instagram

Website

On this episode of Freedom Revamped: The Podcast, DeShon is joined by Danielle Smith of You Betta Glow Girl. The two discuss emotional intelligence. Throughout this conversation, they cover what it means to be in tune with your emotions, how to cope with emotions, and even touch a little bit on therapy.

Keep Up With Danielle On:

Instagram

Twitter

Website

On this episode of Freedom Revamped: The Podcast, DeShon is joined by our founder, Kourtney as well as Shelby and Erica of All Things Melanin. The four ladies discuss black womanhood in America. Throughout this conversation, they cover Black Girl Magic and being the foundation of the family and America.

Keep Up With All Things Melanin on:

Instagram

FaceBook

Twitter

Website

DeShon sat down with Tiffany Bluhm, author of Prey Tell, in our first visual podcast. The two discussed becoming better allies as it pertains to victims of sexual assault. They also tapped into how media and the Bible can be misinterpreted as grounds for actions such as sexual abuse and female suppression to be acceptable.