Just like your car helicopters require routine maintenance to keep them going and troops operating on the ground at Forward Operating Base Salerno work hard to keep their birds flying and one unit in Afghanistan puts an Army program into action to a friendly competition. Air Force SSgt. Josh Rosales reports as soldiers get crossfit. Soundbites include SGT. Kenneth Higginbotham - Avionics Technician and CPL. Kendall Winborn - Crossfit Competitor. Produced by SPC. Eric James Estrada and SSgt. Josh Rosales. Hosted by TSgt. David Whitecar. Also available in High Definition.