Freestyle Way

Freestyle Way

By Carl PaoliEducationSelf-Improvement
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Freestyle Way episodes

  • #38 Gyms Navigating COVID-19

    In this episode I discuss the current climate of change we are living through due to the COVID-19 Pandemic.


    After a few weeks of waking up to messages from concerned health and fitness practitioners, it became clear that struggle was in the air and we were entering a state of transition. So I decided to take to social media to ask some questions, make some calls, and in a semi-live fashion report what a few health and fitness leaders have been dealing with and experienced over the last few days as Italy went on lockdown, Spain followed suit, and now the USA is next in line and bracing for impact.


    In this episode I feature:

    Kitcho Evangelidis - Founder and Owner of Oviedo Strength and Garaje Strength in Oviedo, Spain.

    Angel Orozco - Founder and Owner of Telegraph CrossFit in San Francisco, CA.

    Andrew Bueno - CoFounder and CoOwner of Foundation CrossFit in Seattle, WA.

    Logan Gelbrich - Founder of Deuce Gym in Venice, CA.

    55 min
  • #37 Tony Sherbondy | INSIDER TALK
    In this episode, Carl Paoli sits down with his co-author Tony Sherbondy to publicly discuss the process of writing Freestyle The Book, the nature of their collaboration, and how ownership influenced the production of the New York Times Bestseller.
    56 min
  • #35 Shantell Martin: Who Are We?

    This week we Carl Paoli is joined on the podcast by Shantell Martin. Shantell Martin is a visual artist best known for her large scale, black-and-white drawings. She performs many of her drawings for a live audience. In this episode Shantell shares her life journey and her philosophy for encouraging self expression and asking ourselves - Who Are We?


    You can support The Freestyle Way Podcast here:

    https://anchor.fm/carlpaoli/support

    1 hr 15 min
  • #34 Lukas Graham: Life, learning, and growing.

    In this episode we sit down with Lukas Forchhammer from the Lukas Graham Band and have a conversation about everything life, learning, and development.


    You can support The Freestyle Way Podcast here:

    https://anchor.fm/carlpaoli/support

    1 hr 10 min
  • #31 IKIGAI featuring BBoy Wicket

    In this episode Carl Paoli sits down with Producer Ryland Hormel and surprise guest BBoy Wicket to discuss the concept of IKIGAI-- The Japanese Art of Purpose.


    You can support The Freestyle Way Podcast here:

    https://anchor.fm/carlpaoli/support

    1 hr 1 min
  • #30 Welcome Back

    Welcome Back To The Podcast!

    After a little break, we are back and ready to kick ass with this new Season. This time Carl is joined by Ryland Hormel who is co-producing the podcast and at times will be sitting in as a co-host going forward.

    We are looking forward to sharing all the meaningful conversations and insight from our guests with you in 2020.


    You can support The Freestyle Way Podcast here:

    https://anchor.fm/carlpaoli/support

    1 hr
  • #29 Classical Music | Carl Paoli on Benjamin Zander

    In this final episode of Season 2 of the podcast Carl Paoli shares why the season is ending and gives you a taste of what is to come in Season 3.

    In this episode Carl dissects one of his favorite TED Talks by Benjamin Zander on the Transformative Power Of Classical Music,

    Enjoy.


    You can support The Freestyle Way Podcast here:

    https://anchor.fm/carlpaoli/support

    46 min

About Freestyle Way

From the publisher's feed

Freestyle Way is a podcast about becoming more present, capable, and alive through movement, creativity, and honest conversation. Join Carl Paoli, New York Times bestselling author and…