On today's call we discussed our new updates for the Trail Runner of the Year voting and new Performance of the Year category. Then we heard from Stian, Philip, and Troy who all raced this past weekend. We finish with an unstructured group discussion. Always so fun!

The Rest Day team recaps the Javelina Jundred from last weekend!

Office Hours this week:

Building community at the Womp Romp race series.

Chasing cut offs with Gary Aronhalt at No Buisness 100miler.

Getting stoked for the Javelina live stream. 

New world record being broke and still going at Bigs Backyard

Today we revealed the new freetrail content library for members and chatted about the Womp Romp — Matthew Hoadley’s race in New England this weekend.

Today, the RD Crew talk about the other options besides, Western States, Hardrock, and UTMB to get out the door and excited to train!

This was an amazing tutorial on using ultrapacer.com -- a cool resource to plan for and strategize for trail races.

https://ultrapacer.com/

Rest 

PhD Physiologist, Dan Feeney joins the call this week to talk about his work at BOA, the science of footwear, supershoes, trail shoes, and a lot more. A fascinating discussion.

Make sure you subscribe to Dan's podcast, The Science of Performance.