In this conversation, Tommie Runz shares his inspiring journey of personal transformation, focusing on his struggles with alcohol addiction and the path to sobriety through running. He discusses the pivotal moments that led to his decision to change, the importance of community support, and how he filled the void left by alcohol with positive habits, particularly running. Tommie reflects on his experiences with marathons and ultra-distance events, emphasizing the significance of saying 'yes' to opportunities and the power of choosing one's own path in the face of adversity. 

 

  Topics:

 

• Discovering alcohol and falling into addiction
• Tommie’s rock bottom moment
• Getting sober and the ingredients of self-transformation
• Discovering running and investing in health
• Running all six World Marathon Majors in a calendar year
• The magic of the speed project
• Tommie’s experience running 340 miles in five days
• Finishing in Las Vegas
• Tommie’s fundraiser for release recovery
• A lot more!

 

REGISTER FOR TRAILCON  

Listen to the Tommis Runz show

 

Donate to Tommie's Speed Project fundraiser

Sponsors:

 

• Use code freetrail10 for 10% off Speedland Footwear
• Grab a trail running pack from Osprey
• Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com
• Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ

 

Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts

 

Dylan Links: Instagram | Twitter | LinkedIn | Strava