What is freewriting and how can you benefit from it? Does it help with grief? In this episode, host Ben Aqua discusses how freewriting influenced his grieving process after experiencing a profound loss and becoming a young widow. Ben also recites a few whimsically intimate, bizarre pieces from his freewriting journal. Let's add some Absolutely Nonsensical sunshine to that gritty brainstorm cloud.

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Youtube: http://youtube.com/b3naqua

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