Changeworker Podcast with Diana Stemkowski

Freeze, collapse & self sabotage


Listen Later

In this episode, I talk about the freeze response and how it helps is. Also, where collapse enters our body when it decides we’re in a very bad situation. I want you to start thinking of these trauma responses as gifts to us rather than a source of self judgment.
...more
View all episodesView all episodes
Download on the App Store

Changeworker Podcast with Diana StemkowskiBy Diana Stemkowski

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings