I’m stepping away from this podcast. I don’t think this is goodbye. I’m just empty. Not sure what my plans are for the future.

I say I’ve been lying because I’ve been holding myself back in some of my past episodes. In this episode, I talk about people pleasing and the power of our words, being true to who we are out in the world. I also talk about grace and tears.

Why is time such a seemingly necessary part of our equations when it comes to what we want to create? And expectations- where do those fit in?

In this episode, I talk about what commitment is from a somatic level, the cycles of commitment and how we can approach what we want to create with a lighter hand.