Changeworker Podcast with Diana Stemkowski

Changeworker Podcast with Diana Stemkowski

By Diana StemkowskiBusinessEntrepreneurship
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Changeworker Podcast with Diana Stemkowski episodes

  • Announcement

    I’m stepping away from this podcast. I don’t think this is goodbye. I’m just empty. Not sure what my plans are for the future.

    4 min
  • I’ve been lying

    I say I’ve been lying because I’ve been holding myself back in some of my past episodes. In this episode, I talk about people pleasing and the power of our words, being true to who we are out in the world. I also talk about grace and tears.

    25 min
  • Commitment, all in, expectations and time

    Why is time such a seemingly necessary part of our equations when it comes to what we want to create? And expectations- where do those fit in?

    In this episode, I talk about what commitment is from a somatic level, the cycles of commitment and how we can approach what we want to create with a lighter hand.

    27 min
  • Freeze, collapse & self sabotage
    In this episode, I talk about the freeze response and how it helps is. Also, where collapse enters our body when it decides we’re in a very bad situation. I want you to start thinking of these trauma responses as gifts to us rather than a source of self judgment.
    31 min
  • Force: what it is and isn’t
    When we force something to happen, we’re operating from a sometimes blind, deaf and thoughtless place in our mind. Force doesn’t include our bodies in its impetus. In this episode, I talk about how we can move beyond force to ease.
    31 min
  • Loving harder in tough times
    What does it mean to love harder? How can we use what we already know about ourselves and our nervous systems to become less reactive and more emotionally resilient? Listen and find out.
    26 min
  • A little bit at a time
    I’ve noticed that many people yearn to win the lottery or inherit a lot of money. They seem to see this as an answer to their troubles. What it doesn’t do is help these folks form a healthy relationship with the money they already have and the little bit that often flows to them. The little bit never seems enough. In this episode, I talk about embracing the idea that a little bit is enough.
    27 min
  • Easy is right
    Right is easy. Let’s introduce the idea and practice of easy rather than worry and anxiety. What we face everyday could be easy. What if that was true?
    40 min

About Changeworker Podcast with Diana Stemkowski

From the publisher's feed

Whatever your specialty as a healer, bodyworker, counselor, guide and/or energy worker, we help our clients change. How we navigate change within ourselves has a direct relationship with how we help our clients change. This podcast is for the changeworkers who want to embrace change in how they see themselves in relationship to money, their business, their clients, serving them at their highest capacities.