I was going to name this How to Start Not Caring What Other's Think About You, but decided that title isn't focusing on what's important- us and our own opinion. I approach how to start not caring what other's think in these ways: what does that look like in someone's behavior from love rather than insecurity or avoidance and what it doesn't look like.

#changeworkerpodcast #dianastemkowskicoaching #notcaringwhatothersthinkofus #knowwhoyouareandwhereyouvebeen

I've been wrapping my brain around what the phrase "listening to my heart" means. One thing I noticed is that my heart, not the one in my chest, doesn't think, it just knows.

I love me some words, especially when it comes to thinking about what I want to do next. Fantasy is a playground for all sorts of mental meanderings, and I can easily slip into anticipating where my creativity will take me next. In this episode, I tie the concepts of fantasy, anticipation and something far less concrete: enlightenment.

#changeworkerpodcast #dianastemkowskicoaching #fantasy #anticipation #enlightment

Law of attraction, acting "as if", mantras, and affirmations are all ways we try to tap into what the universe can give us. In this episode, I talk about how to use our power in the words we use and hold our desires lightly.

#changeworkerpodcast #dianastemkowskicoaching #actingasif #manifestation #lawofattraction

In this episode, I talk about intentional changes we want to make and what motivates the actions behind the changes. Hint: there are words I like to contemplate and expand upon to guide my behavior.

I love to plan and then I also love not planning. In this episode, I walk you through planning for the next week/quarter/year in ways that evolve and create ease for you.

I've had some recent experiences with clients and working environments I want to tell you about, especially if you have employees.

Obligation and consistency are very much themes for people at the end of any year. In this episode, I explore how we can change our perceptions of ourselves and the things/people we obligate ourselves to.

Do you like to set intentions before working with your clients? Why or why not? This question was asked by both a listener and one of my clients. It took me awhile to answer, but when I did I added a dimension to how I see my work.

#dianastemkowskicoaching #changeworkerpodcast #settingintentions #intentions