If we keep asking ourselves the same questions in the same way, with the same perspective, we're not going to yield newer, better answers. That's why I like the question: what am I not accepting about this situation or relationship? Where we sense and settle into our limitations, there is gold. Join me in this episode to explore acceptance.

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As employees and business owners, we often work hurt. In this episode, I explore what working hurt means, both long and short term, and how to see pain in different, more productive, ways.

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Constriction and acceptance are two concepts I've seen in my clients. In this episode, I talk about what that looks like in their bodies and how having acceptance in our bodies first leads to acceptance in our minds.

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What role do you take in your sessions with your clients? From a listening ear to giving them actions to take, we have a lot of influence over them in the vulnerable moments of their sessions. In this episode, I explore what guiding means, what it may look like during your sessions and the benefits of not doing the heavy lifting for our clients.

#changeworkerpodcast #dianastemkowskicoaching #toguide #beingaguide